Prospect - Healthy Inspirations

"Hi I'm Nola from Healthy Inspirations...     READ MORE >

Prospect Weight Loss Success Stories

Meet Simone
Lost 12.8kgs, (14.41% of her body weight) and 36cms This is not the first weight loss journey I have been[...]
Meet Ruth
Lost 9.6kgs, (13.99% of her body weight) and 29cms I love food and eating out is something my family and[...]
Meet Emma S
Lost 7kgs, (10.46% of her body weight) and 26 cms “The support and guidance from the team at Healthies Prospect[...]
Meet Jackie
Lost 20.4kgs (that's 22.86% of her body weight) and 73cms Over the past 10 years I had gradually put on[...]

Turn up your sound and then click the white arrow in the orange circle below to hear Healthy Inspirations Prospect owner Nola Bellenger telling her story on the Our Prospect podcast.

Eat more, exercise less and lose weight?  Enquire now

Fears and frustrations - we understand them and have solutions!

Do you ever find yourself saying...

"I've tried everything and nothing works."  CLICK for strategies

"I have family and I don't want to make separate meals."   CLICK for answer

"I hate exercise" or "I'm so unfit!"   CLICK for answer

"I start things and then lose motivation really quickly."   CLICK for strategies

"I'm too busy. I just don't have any spare time."   CLICK for strategies

A few stats about our centre

2009

We opened

1,746

Local women helped

10,686

Kilos lost

Meet Melissa

"Since joining Healthy Inspirations I've lost about 45 kilos and I've learnt the skills...     READ MORE >

Class times

Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

6.30am

H.I.I.T. it Hard

Tiffany

Power Circuit

Nola

Body Blast

Mandy

Core & Cardio

Tiffany

Kettlebell Combo

Tiffany

7am

Body Blast^

Yanni

8.30am


Zumba^

Ellissa-Mae

9.30am

Body Blast

Tiffany

Zumba*

Ellissa-Mae

Active Conditioning

Mandy

Mat Pilates

Back in Motion

Power Circuit

Tiffany

6pm

Kettlebell Combo

Yanni


Power Circuit

Yanni

Low Impact Cardio

Mandy

6.15pm


Sculpt & Toning

Yanni




6.30pm

Core & Cardio

Yanni

Strength & Stretch

Yanni

Active Conditioning

Mandy

6.45pm

Healthy Him^`

Yanni

No need to book.  Classes run for 30 minutes except *45 minutes and ^60 minutes.  `Phone for details.  

Staffed hours

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

6am-12pm

& 4pm-7pm

6am-12pm

& 4pm-7pm

6am-12pm

& 4pm-7pm

6am-12pm

& 4pm-7pm

6am-12pm


8am-11am


24/7 access available


Our members come from Adelaide, Blair Athol, Broadview, Brompton, Collinswood, Croydon, Croydon Park, Enfield, Fitzroy, Gilberton, Greenacres, Hampstead Gardens, Joslin, Kilburn, Manningham, Medindie, Medindie Gardens, Nailsworth, North Adelaide, Northfield, Northgate, Ovingham, Parafield Gardens, Payneham, Prospect, Renown Park, Ridleyton, Sefton Park, St Peters, Thorngate, Vale Park, Walkerville, West Croydon, West Lakes, Woodville, Woodville North, Woodville Park, Woodville South, Woodville West.