Prospect – Healthy Inspirations

Prospect Weight Loss Success Stories

Meet Bev
Lost 21 kg and 56 cm - That’s 26.96% of her body weight Prior to my 50s I managed to[...]
Meet Rosie M
Lost 11.9kgs and 54cms - that's 15.10% of her body weight! My son’s 21st and my daughters wedding were approaching[...]
Meet Jackie
Lost 20.4kgs (that's 22.86% of her body weight) and 73cms I wanted to be fit and beautiful for my 70th[...]
Meet Simone
Lost 12.8kgs, (14.41% of her body weight) and 36cms I knew I had to lose weight and my doctor wanted[...]

Turn up your sound and then click the white arrow in the orange circle below to hear Healthy Inspirations Prospect owner Nola Bellenger telling her story on the Our Prospect podcast.

Eat more, exercise less and lose weight?  Enquire now

Fears and frustrations - we understand them and have solutions!

Do you ever find yourself saying...

"I've tried everything and nothing works."  CLICK for strategies

"I have family and I don't want to make separate meals."   CLICK for answer

"I hate exercise" or "I'm so unfit!"   CLICK for answer

"I start things and then lose motivation really quickly."   CLICK for strategies

"I'm too busy. I just don't have any spare time."   CLICK for strategies

A few stats about our centre

2009

We opened

1,747

Local women helped

11,191

Kilos lost

Meet Melissa

"Since joining Healthy Inspirations I've lost about 45 kilos and I've learnt the skills...     READ MORE >

Class Timetable - Bookings Essential

Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

6am

H.I.I.T. & Run

Ellissa-Mae

Kettlebell Combo

Tiffany

Fit to the Core

Tiffany

Utterly Upper

Tiffany

Peachy Keen

Mandy

6.35am

H.I.I.T. & Run

Ellissa-Mae

Kettlebell Combo

Tiffany

Fit to the Core

Tiffany

Utterly Upper

Tiffany

Peachy Keen

Mandy

Cell

7am

Body Blast*

Yanni

8.30am

Cell
Cell
Cell
Cell
Cell

Zumba

Ellissa-Mae

9.05am

Cell
Cell
Cell
Cell
Cell

Zumba

Ellissa-Mae

9.10am

Zumba

Ellissa-Mae

Power Circuit

Tiffany

Tight & Toned Arms

Tiffany

Mat Pilates

Back in Motion

Active Conditioning

Mandy

Cell

9.45am

Zumba

Ellissa-Mae

Power Circuit

Tiffany

Tight & Toned Arms

Tiffany

Cell

Active Conditioning

Mandy

Cell

6pm

Utterly Upper

Yanni

Fit to the Core

Yanni

Peachy Keen

Yanni

Active Conditioning

Tiffany

6.35pm

Utterly Upper

Yanni

Cell

Peachy Keen

Yanni

Active Conditioning

Tiffany

Cell
Cell

6.45pm

Cell

Healthy Him^

Yanni

Cell
Cell
Cell
Cell

Some classes also available on-demand via our 'Exercise at Home' Portal

Ask for details

*1 hour class.      ^Please enquire about details and cost

Staffed Hours

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

6am-12pm & 4-7pm

6am-12pm & 4-7pm

6am-12pm & 4-7pm

6am-12pm & 4-7pm

6am-12pm

8am-11am

24 hour access available​

Ask about getting your own personalised fob


Our members come from Adelaide, Blair Athol, Broadview, Brompton, Collinswood, Croydon, Croydon Park, Enfield, Fitzroy, Gilberton, Greenacres, Hampstead Gardens, Joslin, Kilburn, Manningham, Medindie, Medindie Gardens, Nailsworth, North Adelaide, Northfield, Northgate, Ovingham, Parafield Gardens, Payneham, Prospect, Renown Park, Ridleyton, Sefton Park, St Peters, Thorngate, Vale Park, Walkerville, West Croydon, West Lakes, Woodville, Woodville North, Woodville Park, Woodville South, Woodville West.