Healthy Inspirations - Women's weight loss, nutrition, coaching, exercise

Member Success Stories

Lost 65kg and 127cm - and won the Slimming Story of 2018 in the Healthy Women Awards. I was very[...]

Lost 11.9kgs and 54cms - that's 15.10% of her body weight! When I married I weighed 48kgs and only gained[...]

Lost 7.9kgs and 30cms For most part of my childhood and teenage years I have had a lot of troubles[...]

Lost 13.5 kilos and 35 cm. After falling into an unhealthy lifestyle over the past few years, I realised that I[...]

Have you ever noticed how your lips get chapped and your skin gets dry in winter? It doesn’t have to[...]

Many people want to lose weight but, despite knowing all the things they’re doing wrong, still don’t change. What’s going[...]

You’ve started on your weight loss journey. You have the nutrition plan, the exercise intentions, and the support to make[...]

Our mothers did it, and likely we all did it. Just about every woman carrying even a small amount of[...]

7 Day Women's Wellness Program