Healthy Inspirations - Women's weight loss, nutrition, coaching, exercise

Member Success Stories

Lost 65kg and 127cm. I was very unhappy and unhealthy which was affecting my day to day life and I[...]

Lost 11.9kgs and 54cms - that's 15.10% of her body weight! When I married I weighed 48kgs and only gained[...]

Lost 7.9kgs and 30cms For most part of my childhood and teenage years I have had a lot of troubles[...]

Lost 13.5 kilos and 35 cm. After falling into an unhealthy lifestyle over the past few years, I realised that I[...]

We all eat. Some of us eat whatever is available, some follow the patterns of our childhood, while others turn[...]

What’s the connection between team sports and weight loss? It’s probably not what you think. Team sports are great for[...]

Advice to throw out the scales seems like a contradiction coming from blog all about weight loss. Let me tell[...]

"Pfft! You're joking, right? How could anyone lose weight if they eat more and exercise less?" We get it. Maybe[...]

7 Day Women's Wellness Program