Healthy Inspirations - Women's weight loss, nutrition, coaching, exercise

Member Success Stories

Lost 65kg and 127cm. I was very unhappy and unhealthy which was affecting my day to day life and I[...]

Lost 11.9kgs and 54cms - that's 15.10% of her body weight! When I married I weighed 48kgs and only gained[...]

Lost 7.9kgs and 30cms For most part of my childhood and teenage years I have had a lot of troubles[...]

Lost 13.5 kilos and 35 cm. After falling into an unhealthy lifestyle over the past few years, I realised that I[...]

"Pfft! You're joking, right? How could anyone lose weight if they eat more and exercise less?" We get it. Maybe[...]

Our Healthy Women of 2018 Awards competition is done and dusted, and over the next few months we’ll be featuring[...]

The ability to forgive yourself, to show the same empathy and understanding to yourself that you would show a friend,[...]

“Event” season is upon us. Halloween, Melbourne Cup, end-of-year functions, Christmas, New Year… It’s a load of fun with a[...]

7 Day Women's Wellness Program