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FREE Weight Loss Planning Session - Online or In Centre - Value $99

Our Weight Loss Coaching Program is available in centre or online

Our Weight Loss Coaching Program
is available 
in centre or online

In Centre

Online

  • One-on-One Coaching
  • Lose Weight without Hunger
  • Boost your Health and Metabolism

Be the healthiest version of  YOURSELF!

Start losing kilos straight away, optimise your health and improve your fitness.

So far, over 15,000 women have successfully lost over 150,000 kilos. See stories below.

Member Success Stories

Meet Stephanie
Lost 10.1kgs and 44cms. “My zest for life and a desire to be more healthy, happy, fit and positive led[...]
Meet Heather
Lost 21kgs and 91.5cms I had been unhappy with my weight for some time, I had always been thin but[...]
Meet JoAnne
Lost 13 kilos and 54 cms My weight had crept up by 10 kilos over the last 10 years. I[...]
Meet Sharon
Lost 42kg and 131cm. 2020 UPDATE: Lost 60.7kg and 183cm After struggling with my weight for years, I realized I[...]
Meet Josie
Lost 9.6kg and 32cm My wake up call was being prescribed Blood Pressure medication.  I suddenly felt old.  Plus I[...]
Meet Leanne
Lost 8kg and 26cm My cholesterol had continued to increase (7.3 last reading) and I really felt at a loss[...]
Meet Anne
Lost 20.6kgs and 60cms I made up my mind to do something about my weight, health and flexibility as I[...]
Meet Bev
Lost 21 kg and 56 cm - That’s 26.96% of her body weight Prior to my 50s I managed to[...]
Meet Rosie M
Lost 11.9kgs and 54cms - that's 15.10% of her body weight! My son’s 21st and my daughters wedding were approaching[...]
Meet Jackie
Lost 20.4kgs (that's 22.86% of her body weight) and 73cms I wanted to be fit and beautiful for my 70th[...]
Meet Janet
Lost 11 kilos and 48 cms I saw a photo of myself at my daughters wedding. I was disgusted by[...]
Meet Simone
Lost 12.8kgs, (14.41% of her body weight) and 36cms I knew I had to lose weight and my doctor wanted[...]

Weight loss and health articles

Meal prep for beginners update
“Meal prep is the key to success” This is one of the secrets to being able to stick to your[...]
Meal timing update
A while ago we wrote about the question of meal timing and here's some news. It's not just what you[...]
How to avoid weight loss (diet) discouragement
Have you ever started a diet or weight loss plan only to become completely discouraged? You might have been discouraged[...]
Are you shopping for milk at the hardware store?
If you have a really important goal in mind, one of the hardest things to learn is that you have[...]

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