Lost 21kg and 18.69% Body Weight… So Far! When I arrived in Australia, I noticed many people, especially ...
For Women 35+ Struggling with Tummy Fat, Low Energy and Cravings
For Women 35+ Struggling with Tummy Fat, Low Energy and Cravings
Find out how 15,000+ Women Have Naturally Balanced Their Hormones,
Lost 2-5 Kgs a Month, and Kept the Weight Off for Good with our Unique Individual Carb Tolerance (ICT) Program™ Combined with Private Weekly Coaching
Find out how 15,000+ Women Have Naturally Balanced Their Hormones, Lost 2-5 kgs a Month, and Kept the Weight Off for Good with our Unique Individual Carb Tolerance (ICT) Program™ Combined with Private Weekly Coaching
Anywhere in Australia and New Zealand
“I'm really proud I've done something just for myself."
Cheryl, lost 11kg and has kept it off for over 4 years
Since 2002
Over 15,000 members
Over 142,000 kg lost so far
Member Success Stories
5 Steps to Losing Weight for Good
This will give you and us clarity on exactly what you've done, your lifestyle preferences and what results you want. It will also flush out any barriers that have prevented your long term success.
As soon as they are free, one of our friendly experienced coaches will call you to discuss your goals. They'll organise to show you exactly how the Individual Carb Tolerance (ICT) program and one-on-one coaching works. They'll also show you the choices of shorter and longer term membership options for you to choose what suits you best.
Once you've enrolled you'll choose one of the 15 minute coaching times to fit into your schedule. These can be done from home over the phone or via Zoom. If you live near a centre you can visit the centre as well.
Your coach will organise your materials so you can start the unique 4 phase Individual Carb Tolerance (ICT) program that's delivered sustainable, hunger-free weight loss for thousands of women over 30.
Through the ICT program and the coaching you will have developed 'stay slim' habits that keep you at your best weight with plenty of energy. You'll have a slimmer figure with trim tummy and actually enjoy the clothes you love.
