"One morning I thought, I’ve got a few months before my 40th I need to look and feel better about myself."
Ali, lost 11.5kg
"I can now walk long distances without puffing and having to stop, plus I have a lot more energy and am loving life."
Mary, lost 20kg
“I have so much more energy now, I feel great & find I am more motivated & positive in all aspects of my life.”
Katrina, lost 12.8kg
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Since 2005
Over 16,000 members
Over 102,000 kg lost so far
Member Success Stories
Meet Shelley H
Lost 26.4kg.I was following a very strenuous exercise program and wasn’t getting the results I wanted due to bad eating[...]
Meet Pauline E
Lost 17.8kg and 68.5cm.Hi,I am Pauline E. I am 52 and come from Tenambit. I am a mother of 4[...]
Meet Marie B
Lost 12.1 kilos and 56.5 cmAfter attending another gym for 5 years, I could see very little result. Since joining Healthy[...]
Meet Debbie G
Lost 12kgs and 33.5cms My Healthy Inspirations journey was born from my desire to feel a lot healthier and of[...]
Meet Rachel S
Lost 37kgs and 107.5cm. I am a Scout leader who loves getting involved and doing all the kids do, too.[...]
Meet Janet
Lost 11 kilos and 48 cms I saw a photo of myself at my daughters wedding. I was disgusted by[...]
Meet Jill G
Lost 10.5kg and 48.5cm. Seven years ago I had trouble finding something to fit for a wedding in my hometown. I[...]
Meet Joanna D
Lost 6.9 kilos and 23.5 cm. The realisation I was using food to deal with my grief and loss after losing[...]
Meet Lyn G
Lost 9kg and 42.5cm A healthy weight loss programme that works.The gym is the best for ladies and easy to do,[...]
Meet Fran W
Lost 12.5kg & 55.5cm My initial aim was to wear my clothes comfortably, however I loved the lifestyle so[...]
Meet Bernadette
Lost 27kgs and 70cms I have struggled with being overweight since I was in high school; I became obese after[...]
Weight loss and health articles
11 Ways to Get Off the Sugar Treadmill
Too much sugar is now widely believed to be a major contributor of obesity and many chronic diseases, such as[...]
9 Tips to Boost Your Daily Energy
9 Tips to Boost Your Daily Energy Why Do I Have No Energy? This is a question that we often[...]
Meal prep for beginners update
“Meal prep is the key to success” This is one of the secrets to being able to stick to your[...]
Meal timing update
A while ago we wrote about the question of meal timing and here's some news. It's not just what you[...]