Watch this ground-breaking 20 minute interview by Irish low carb researcher and engineer Ivor ...

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Lost 21 kg and 56 cm – That’s 26.96% of her body weight Prior ...

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Lost 11.9kgs and 54cms – that’s 15.10% of her body weight! My son’s 21st ...

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“Meal prep is the key to success” “My weekly meal prep! On the menu ...

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Serves 6 ITC Reset: Suits all phases Ingredients 100gm bacon rashersOil3 large avocados100gm Cherry ...

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