Serves 4

ICT Reset: Suits 2 to 4 

Ingredients

• 4 cups chicken stock
• 1 packet Zero carb free noodles – prepare as per packet
• 1 Tbsp soy sauce
• 1 tsp crushed garlic
• 1 1/2 Tbsp grated ginger
• 1 small red chilli, seeded, finely chopped
• 400g chicken breast, poached and shredded
• 1/2 cup sliced snow peas
• 1/2 cup finely sliced green beans
• 1 carrot, grated ¼ cup chopped mint leaves
• ¼ cup chopped coriander leaves

Method

1. Place stock and soy sauce in a large saucepan and bring to the boil.
2. Add garlic, ginger and chilli and cook for 1 minute.
3. Add chicken, snow peas, beans, noodles & carrot and simmer for 3 minutes.
4. Ladle soup into serving bowls and top with the mint and coriander leaves.

For ICT Reset 1 – substitute mushrooms instead of carrot