Lost 14.7kg and 17.03% body weight Before coming to Healthy Inspirations, I was feeling bloated, unfit and unmotivated, and my weight was starting to affect my everyday life. With ...
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Lost 21kg and 18.69% Body Weight… So Far! When I arrived in Australia, I noticed many people, especially older people, really enjoying their lives by being active and travelling ...
Lost 29.8kgs and 30.84% body weight Before I came to Healthies, my health and wellbeing had slipped down my list of priorities. I knew I wasn’t feeling my best, ...
Lost 8.8kgs and 13.39% of her body weight and kept it off! Looking Back – 2 Years of Healthies! I had been a member of Healthies previously and lost ...
Lost 17.8kgs and 21.24% body weight I was feeling incredibly unhealthy and uncomfortable in my own body. I had tried every diet under the sun (nothing worked) and simple ...
Why muscle loss (sarcopenia) makes weight loss harder — and how to rebuild your metabolism after 40. If you’re eating less but not losing weight – this could be ...
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