Lost 2.7 kilos in the 12 Week Beat the Winter Blues Challenge I entered the Beat the Winter Blues 12 Week challenge to get fit and healthy for my ...
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Lost 21kgs and 19.16% of her body weight Since high school I’ve had additional weight, with fluctuations across the years, but gradually piling on until I was almost 110kg. ...
Lost 8.8kgs and 13.39% of her body weight I joined Healthies 5 years ago and lost 10kg. After a year I decided to leave and tried doing my own ...
Lost 20.3kgs and 21.39% of her body weight Over the years my weight came on gradually mainly due to stress, as well as sadly losing my brother which saw ...
Lost 11.6kgs and 13.94% of her body weight I was always able to maintain a healthy weight by exercising and eating well until the dreaded 50’s. As a busy ...
Lost 24.1kg and 30% of her body weight I have carried weight most of my adult life but got to my heaviest after COVID. There were lots of “treating ...
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