Beef and spinach throw-together - Healthy Inspirations

Beef and spinach throw-together

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One-pan cooking is great when you’re pushed for time and have to clean up afterwards. This is a tasty variation on the old savoury mince. Serves 10


1 Tbsp butter
1 kg minced beef
2 medium onions, finely chopped
3 cloves garlic, minced
250g mushrooms, sliced
1 1/2 tsp sea salt
1/4 teaspoon nutmeg
1/4 teaspoon oregano
1/4 teaspoon black pepper
4 cups organic spinach
4-6 large eggs, lightly beaten
1/2 cup Parmesan cheese, grated


  1. Heat butter in a large frying pan over high heat. Add beef and cook, stirring often, until browned.
  2. Add onions, garlic and mushrooms and reduce heat to medium and cook, stirring occasionally, until onions are softened, about 5 minutes.
  3. Stir in salt, nutmeg, pepper, oregano and spinach. Cook for about 5 more minutes.
  4. Add beaten eggs and reduce heat to low and cook, stirring constantly, just until eggs are softly set.
  5. Serve with grated Parmesan cheese.

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