Sit less, move more – more often. You may have seen the 60 minutes segment about the

Sit less, move more – more often. You may have seen the 60 minutes segment about the
There’s an interesting ad on TV at present for weight loss using meal replacements. What’s interesting is
A friend posted in Facebook today complaining “The whole weight loss industry are a bunch of dishonest
The newspaper headlines yesterday screamed with the news that “Magda Szubanski has lost her lucrative contract with
Have you ever stopped to think about the consequences of the treats or rewards you give your
Time flies when you’re having fun. Think back to what seems like yesterday, and we were sweltering
Supermarkets devote only about 25% of their floor space to healthy fresh foods, yet their tag lines
It’s amazing that for all the information available about healthy eating, it might take a confronting TV
Movies presenting the image of the ‘dumb jock’ suggest that exercise is not for intelligent people. Despite
“A Mars a day helps you work, rest and play”… and gain weight. This famous (infamous?) slogan
Have you ever noticed how most take-away food advertised on TV is a dull orange-brown colour? Sure,
A new study suggests that women who experience one or more stressful events the day before eating
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