An interesting development happened this week in Australian nutrition: Nutrition Australia released their new Healthy Eating Pyramid ...

Are you eating right, exercising regularly, and have given up alcohol, but still not losing weight? Are ...

The number of times we’ve heard excuses that finish with “I can’t” is saddening and sometimes a ...

I had an interesting chat this morning with a woman on her weight loss journey. Her history ...

“Soon, America will be too fat to fight.” The CNN headline makes for what is potentially a ...

You might wonder why so many recommendations concerning health and weight include sitting down to eat at ...

If you have a look at the behaviours of people who are normally ‘in control’ when it ...

The headline was confronting: “Parents blind to child obesity”. A recent report in The Australian quoted a British ...

Easter is just around the corner and unless you’ve been wandering around blindly, you’ll have noticed all ...

With all the recent publicity surrounding the amount of sugar in breakfast cereals, the release of ‘That ...

We all know that ‘fresh is best’ and that our eating patterns should be based around fresh ...

The New York Times ran an opinion piece entitled “The Government’s Bad Diet Advice”. Written by Nina ...