Blog - Page 54 of 54 - Healthy Inspirations

Inspire News May 2012

Winter Weight Off This month sees the cold weather approaching and winter knocking on our door, but this doesn’t mean we have to slow down our progress to a healthy lifestyle.  Many areas of Australia and New Zealand have lovely weather during winter (although you may have to rug up), which means the outdoors is […]

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Diet or Exercise – what works best

This is a really great question and it is important that you understand the role that each plays in weight loss – for you to be successful. Watch future posts to get the answers.

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