Emotional eating Archives - Healthy Inspirations

Category Archives for Emotional eating

Meet Ali B

Lost 11.5kgs and 42cms When times get stressful or I’m not in a good head space I’ve always taken it out on my poor old body. Too many drinks, way too much of the unhealthy food and in much bigger quantities! That starts me on a road to not looking after myself, the dieting and […]

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