Category Archives for “I’ve tried everything else…”
Meet Simone
Lost 12.8kgs, (14.41% of her body weight) and 36cms I knew I had to lose weight and my doctor wanted me to try, as I had high blood pressure and wanted to avoid medication if possible. However, I kept on putting on weight and felt my eating was becoming out of control. It was […]
Read moreMeet Ruth
Lost 9.6kgs, (13.99% of her body weight) and 29cms I love food and eating out is something my family and I have always enjoyed, with Chinatown and the Central Market in particular. I found that while I wasn’t really doing anything differently, I was putting on weight and not able to eat the foods and […]
Read moreMeet Felicity
Lost 7.3kg and 31.5cm – That’s 9.09% of her body weight Before coming to Healthy Inspirations I was feeling frustrated, as my efforts to lose weight had not been successful. Despite eating Lite ‘N’ Easy meals and walking at least 4kms per day, I couldn’t shift the weight. The Air Force had just accepted my […]
Read moreAre you using the wrong solution for your weight?
Many people want to lose weight but, despite knowing all the things they’re doing wrong, still don’t change. What’s going on? You may not know that only around 6% of the population consistently engage in the top five health behaviours. Or that only 8% of people follow through with their New Year’s resolutions, or that […]
Read moreMeet Paula
Lost 6.7kg and 32.5cm – That’s 9.39% of her body weight I’m not sure how the weight crept on. Usually my weight just stayed the same but I suspect menopause, aging plus my back problems had something to do with it. I also moved from an active job to a more sedentary one, which would […]
Read moreMeet Bernadette
Lost 27kgs and 70cms I have struggled with being overweight since I was in high school; I became obese after having my children. I have tried various fad diets to try and lose weight, some worked for a short time but I always put the weight back on. My health prompted me to change my […]
Read moreMeet Sue E
Lost 9.7kgs and 39cms Healthy Inspirations is the most effective weight loss programme I have used. The guidelines are clear and easy to follow. I like all the fresh vegetables and protein options, and don’t get hungry. I am not missing the high carb foods that you need to avoid for weight loss. I have […]
Read moreMeet Lesley B
Lost 10.2kgs and 29cms I had tried to lose weight and keep it off so many times, trying everything there was, when I found Healthy Inspirations at a Home Show in Napier. I didn’t realise I could get the weight off so easily. Everyone at Healthy Inspirations have been so helpful and given me so […]
Read moreMeet Mandy
Lost 10.5kg and 34 cm That’s 15.1% of body weight My weight loss/gain journey has been a never ending one. I can remember I started my first “health kick” when I was twelve. Then being on a never-ending cycle of weighing myself, some form of exercise and eating so few calories that I was not […]
Read moreMeet Rachel S
Lost 37kgs and 107.5cm. I am a Scout leader who loves getting involved and doing all the kids do, too. I have always been an active person but have struggled with my weight my whole life. About 2 years ago we gathered at our Scout Den for a formal occasion; on my Scout shirt went […]
Read more