More Energy Archives - Healthy Inspirations

Category Archives for More Energy

Meet Ruth

Lost 9.6kgs, (13.99% of her body weight) and 29cms I love food and eating out is something my family and I have always enjoyed, with Chinatown and the Central Market in particular. I found that while I wasn’t really doing anything differently, I was putting on weight and not able to eat the foods and […]

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Meet Jackie

Lost 20.4kgs (that’s 22.86% of her body weight) and 73cms Over the past 10 years I had gradually put on weight, due to stresses relating to family issues and a lack of thought about what I was eating. I hated being overweight and unhealthy and did not want to reach 70 and still be in […]

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Meet Sue

Lost 9.6 kgs and 46 cms. “I decided to go back to Healthy Inspirations after putting on a bit of weight. I tried to lose it on my own but it just wasn’t working for me. I rejoined and instantly started to see results. The food choices are lovely and the variety is good. The […]

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Meet Bev

Lost 21 kg and 56 cm – That’s 26.96% of her body weight Prior to my 50’s I managed to maintain a healthy weight and a reasonable level of fitness. It wasn’t until I experienced the joys of menopause that my weight increased.  I had thought that putting on weight around the hips and waist […]

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Meet Jo

Lost 4.3kgs and 27.5cms in the 42 day challenge! My step is lighter, my clothes fit better. Clothes I haven’t worn for 3-4 years fit me now! I feel healthier. I have more energy. I now eat more nutritious foods and so do my family. This is what the 42 day challenge did for me.  […]

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Meet Felicity

Lost 7.3kg and 31.5cm – That’s 9.09% of her body weight Before coming to Healthy Inspirations I was feeling frustrated, as my efforts to lose weight had not been successful. Despite eating Lite ‘N’ Easy meals and walking at least 4kms per day, I couldn’t shift the weight. The Air Force had just accepted my […]

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Meet Kuljeet

Lost 7kg and 23cm – That’s 12.34% of her body weight I’d never really done much exercise before. I tried a gym a while ago but it didn’t suit me as I didn’t know what to do on the machines and the classes were too hard.  I knew I had to change something when my […]

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Meet Lyn

Lost 8.5kg and 30.5cm I am very grateful to the Healthy Inspirations team for the guidance provided during my “6 week challenge”. A combination of support and advice enabled me to achieve my goal by the end of the challenge.  The nutritional knowledge of the coaches was evident in the assistance provided in food selection […]

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Meet Kylie

Lost 16.4kg and 48.5cm – That’s 19.29% of her body weight I had put on over 20kgs due to a combination of things. I’d had 3 car accidents over the course of a few years, double carpal tunnel surgery and also quit smoking. My energy was terrible plus I had high everything – cholesterol, liver […]

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Meet Wendy L

Lost 12kgs and 40cm – and won the Ambassador Story of 2018 in the Healthy Women Awards Change the way you age. If you have retired or are in the age bracket of retirees, look around at the people your age and older. How many of them have round faces due to excess weight? How […]

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