More Energy Archives - Healthy Inspirations

Category Archives for More Energy

Meet Heather

Lost 21kgs and 91.5cms I had been unhappy with my weight for some time, I had always been thin but since turning 50 I had slowly piled on the kilos. After suffering a few episodes of vertigo and the last one being just horrendous I went to my Dr to see if there was something I […]

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Meet Sharon

Lost 42kg and 131cm. 2020 UPDATE: Lost 60.7kg and 183cm After struggling with my weight for years, I realized I needed to do something about it. I walked past the Healthy Inspirations sign every day, and I decided after talking to my partner, I would take the plunge and join. I needed to do something […]

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Meet Josie

Lost 9.6kg and 32cm My wake up call was being prescribed Blood Pressure medication.  I suddenly felt old.  Plus I had become the largest sibling when I had always been the smallest. To top it off, I attended a yoga class with my sister and struggled to do things as my stomach was in the […]

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Meet Bev

Lost 21 kg and 56 cm – That’s 26.96% of her body weight Prior to my 50s I managed to maintain a healthy weight and a reasonable level of fitness.  It wasn’t until I experienced the joys of menopause that my weight increased.   I thought that putting on weight around my hips and waist […]

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Meet Rosie M

Lost 11.9kgs and 54cms – that’s 15.10% of her body weight! My son’s 21st and my daughters wedding were approaching so I had two really good reasons to get the weight off. I wanted to feel and look good when my husband and I walked our daughter down the aisle. Before losing the weight I […]

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Meet Jackie

Lost 20.4kgs (that’s 22.86% of her body weight) and 73cms I wanted to be fit and beautiful for my 70th Birthday and be able to run around after my grandchildren. I feel full of energy and feel younger than my years. The support of Nola has been the driving force when I have been struggling […]

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Meet Ruth

Lost 9.6kgs, (13.99% of her body weight) and 29cms I love food and eating out is something my family and I have always enjoyed, with Chinatown and the Central Market in particular. I found that while I wasn’t really doing anything differently, I was putting on weight and not able to eat the foods and […]

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Meet Sue

Lost 9.6 kgs and 46 cms. “I decided to go back to Healthy Inspirations after putting on a bit of weight. I tried to lose it on my own but it just wasn’t working for me. I rejoined and instantly started to see results. The food choices are lovely and the variety is good. The […]

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Meet Jo

Lost 4.3kgs and 27.5cms in the 42 day challenge! My step is lighter, my clothes fit better. Clothes I haven’t worn for 3-4 years fit me now! I feel healthier. I have more energy. I now eat more nutritious foods and so do my family. This is what the 42 day challenge did for me.  […]

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Meet Felicity

Lost 7.3kg and 31.5cm – That’s 9.09% of her body weight Before coming to Healthy Inspirations I was feeling frustrated, as my efforts to lose weight had not been successful. Despite eating Lite ‘N’ Easy meals and walking at least 4kms per day, I couldn’t shift the weight. The Air Force had just accepted my […]

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