Category Archives for No more cravings!
Meet JoAnne
Lost 13 kilos and 54 cms My weight had crept up by 10 kilos over the last 10 years. I was a size 14 and I felt unattractive to my husband of 44 years, with the beginning of a dowager’s hump, sleep apnoea, tiredness, and a muffin top. Not a good look for a reasonably […]
Read moreMeet Anne
Lost 20.6kgs and 60cms I made up my mind to do something about my weight, health and flexibility as I had 2 knee replacements and my L4&5 fused all due to arthritis. My knees started to ache again due to being overweight, and my blood pressure and sugar levels kept going up and up. I […]
Read moreMeet Jackie
Lost 20.4kgs (that’s 22.86% of her body weight) and 73cms I wanted to be fit and beautiful for my 70th Birthday and be able to run around after my grandchildren. I feel full of energy and feel younger than my years. The support of Nola has been the driving force when I have been struggling […]
Read moreMeet Lisa
Lost 9.8kg Getting the job at Healthy Inspirations was somewhat of a dream come true for me. I knew I wanted to work with women and help them get their health back on track. When I started working at HI Blackwood, I was required to go on the nutrition plan so I could experience firsthand […]
Read moreMeet Kuljeet
Lost 7kg and 23cm – That’s 12.34% of her body weight I’d never really done much exercise before. I tried a gym a while ago but it didn’t suit me as I didn’t know what to do on the machines and the classes were too hard. I knew I had to change something when my […]
Read moreMeet Irene F
Lost over 40kg. I had been watching Jeanette for quite some time at Bingo and saw how great she was doing. She was and still is such an inspiration. I thought that if she could do it, so could I. When I saw the Healthy Inspirations stall at Rutherford shopping Centre, I thought to myself […]
Read moreMeet Barb
Becoming older is unavoidable, but to keep fit, eat well and enjoy life is a choice! I joined Healthy Inspirations just over twelve months ago, love the staff and atmosphere and with their encouragement decided to try the weight loss plan. I had my 70th birthday in October and think I was in denial about […]
Read more