Reduced high blood pressure Archives - Healthy Inspirations

Category Archives for Reduced high blood pressure

Meet Heather

Lost 21kgs and 91.5cms I had been unhappy with my weight for some time, I had always been thin but since turning 50 I had slowly piled on the kilos. After suffering a few episodes of vertigo and the last one being just horrendous I went to my Dr to see if there was something I […]

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Meet Josie

Lost 9.6kg and 32cm My wake up call was being prescribed Blood Pressure medication.  I suddenly felt old.  Plus I had become the largest sibling when I had always been the smallest. To top it off, I attended a yoga class with my sister and struggled to do things as my stomach was in the […]

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