Category Archives for Self-confidence boost!
Meet Rachel S
Lost 35.2kgs and 96cm I am a Scout leader who loves getting involved and doing all the kids do, too. I have always been an active person but have struggled with my weight my whole life. About 2 years ago we gathered at our Scout Den for a formal occasion; on my Scout shirt went […]
Read moreMeet Mandy K
Lost 10.5kgs and 34cm I never thought I’d be in such great shape at the age of 46. Food was something that I used to reward myself, make myself feel happy, or treat myself when I was unhappy or annoyed. My weight was something I would think about often, and being unhappy with what I […]
Read moreMeet Lee-anne G
Lost 24kgs and 82cm I was always feeling tired and lethargic; the slightest amount of exercise left me breathless. I was always thinking that I had nothing to wear because I didn’t feel attractive in anything. I started my journey, hoping to lose a couple of kilos, so that m clothes would be better fitting. […]
Read moreMeet Crystal M
Lost 12.2kgs and 25cm I was inspired to join Healthy Inspirations to improve my weight, health and fitness because of constant put-downs from Doctors and others around me. Through my journey, at the start it was a little hard for me and I felt like giving up. If it wasn’t for my amazing coaches, I […]
Read moreMeet Anjillena B
Lost 32.6kgs and 114.5cm – and won the Inspiring Story of 2018 in our Healthy Women Awards, I spent most of 2017 in hospital with multiple health issues. I was in a wheelchair as I couldn’t walk, and I was in so much pain I wanted to end my life. When I was discharged, I […]
Read moreMeet Mary
Lost 20kgs and 69cm. I was feeling unhappy in myself and my health was suffering. Dr recommended a Diabetic Educator: when I rang her she was no longer consulting and referred me to Healthy Inspirations as she had lost her weight by following their program. Following the H.I. program, I was surprised how easy it […]
Read moreMeet Sharon
Lost 42kg and 131cm. I wanted to do something for myself. I have had a weight problem all my life and it has stopped me doing heaps of things. I want to be around and not miss out on all the major events in my family’s life eg wedding, births and grandchildren. It’s my time […]
Read moreMeet Shirley S
Lost 65kg and 127cm – and won the Slimming Story of 2018 in the Healthy Women Awards. I was very unhappy and unhealthy which was affecting my day to day life and I was having lots of problems with my knees. I loved coming to Healthy Inspirations to weigh in each week as it made […]
Read moreThrow out the scales
Advice to throw out the scales seems like a contradiction coming from blog all about weight loss. Let me tell you why it’s not. Good health is about a lot more than weight loss. While it’s true that losing weight, especially around the mid-section, leads to better health outcomes, that’s only part of the story. […]
Read moreMeet Jenny G
Lost 9.3kg and 38cm. I love having the energy and confidence to get out there and live life. I did this for me, with the support of the lovely ladies at Healthy Inspirations. Thank you!
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