Self-confidence boost!, Type 2 Diabetes under control, Weight Loss Success Story, You don't have to do it on your ownMeet KarenLost 15kg, (and 22cm from her waist alone) I am in my mid 50s ... Read More
Goal setting, Healthy Women, Self-confidence boost!Habit Stacking for Weight and Wellness SuccessWhat is habit stacking? Habit stacking is a method used to link a new ... Read More
More Energy, Reduced Pain, Self-confidence boost!, Weight Loss Success StoryMeet MaryLost 8.3kg, reducing her body fat by 4.6% 2020 was a terrible year. Aside ... Read More
Reduced Pain, Self-confidence boost!, Weight Loss Success Story, You don't have to do it on your ownMeet DebLost 9.6kg, reducing her body fat by 8.3% I was unhappy in my clothes ... Read More
More Energy, Reduced Pain, Self-confidence boost!, Weight Loss Success StoryMeet SarahLost 9.6kg, reducing her body fat by 3.8% Before coming to Healthy Inspirations I ... Read More
Healthy Women, Reduced Pain, Self-confidence boost!, Weight Loss Success Story, You don't have to do it on your ownMeet AlleneLost 12kg, reducing her body fat by 11.8% We have 2 Kelpies at home. ... Read More
