Category Archives for You don’t have to do it on your own
Are you using the wrong solution for your weight?
Many people want to lose weight but, despite knowing all the things they’re doing wrong, still don’t change. What’s going on? You may not know that only around 6% of the population consistently engage in the top five health behaviours. Or that only 8% of people follow through with their New Year’s resolutions, or that […]
Read moreMeet Alison R
Lost 17kgs and 60cm After having two children and leaving a bad relationship, I knew it was time to make a change. I hated not being fit enough to catch up with my boys. Health issues with family members passing away young due to heart-related problems was also a reason for wanting to improve my […]
Read moreMeet Bernadette W
Lost 11.9kgs and 39cms I was inspired to start at Healthy Inspirations because our wedding was approaching. Our fitness coach Jen was fantastic! She was so motivating and was so supportive and encouraging. If I had a bad week she was there for support, and if I had a good week she gave me high […]
Read moreMeet Karen D
Lost 33.3 kilos and 90.5 cm People often ask me, why now? What was my motivation to lose weight and get fitter after years of good intentions but little achievement? My inspiration, my goal to lose weight became more of a plan rather than just a thought, when our family and friends decided to pack our […]
Read moreMeet Kerry
Lost 6kgs and 24.5cms I did not want to go up to the next size in my clothes, so I looked into Healthy Inspirations. I feel invigorated, lighter and find it easier to move around. It has put the spring back into my step. I found it made me feel committed and accountable for my […]
Read moreMeet Lina
Lost 22.6kgs and 62cm. My first motivation to lose weight was my health, then it was for myself to change to a better, healthier and slimmer me. The support at Healthy Inspirations has been so important for me to get weighed and be accountable for any gains. I’m now more energetic and able to cope […]
Read moreMeet Mary
Lost 20kgs and 69cm. I was feeling unhappy in myself and my health was suffering. Dr recommended a Diabetic Educator: when I rang her she was no longer consulting and referred me to Healthy Inspirations as she had lost her weight by following their program. Following the H.I. program, I was surprised how easy it […]
Read moreMeet Sharon
Lost 42kg and 131cm. I wanted to do something for myself. I have had a weight problem all my life and it has stopped me doing heaps of things. I want to be around and not miss out on all the major events in my family’s life eg wedding, births and grandchildren. It’s my time […]
Read moreMeet Tania
Lost 6kgs and 21cm. My 1 year old son had more energy than I could dream of and my youngest sister was getting married in December. Now I had no inclination to be the “Fat” in “Big, Fat Indian wedding”, so I sheepishly went to Healthy Inspirations to see if they could help me get […]
Read moreMeet Shirley S
Lost 65kg and 127cm – and won the Slimming Story of 2018 in the Healthy Women Awards. I was very unhappy and unhealthy which was affecting my day to day life and I was having lots of problems with my knees. I loved coming to Healthy Inspirations to weigh in each week as it made […]
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