Category Archives for You don’t have to do it on your own
Meet Bernadette W
Lost 11.9kgs and 39cms I was inspired to start at Healthy Inspirations because our wedding was approaching. Our fitness coach Jen was fantastic! She was so motivating and was so supportive and encouraging. If I had a bad week she was there for support, and if I had a good week she gave me high […]
Read moreMeet Karen D
Lost 33.3 kilos and 90.5 cm People often ask me, why now? What was my motivation to lose weight and get fitter after years of good intentions but little achievement? My inspiration, my goal to lose weight became more of a plan rather than just a thought, when our family and friends decided to pack our […]
Read moreMeet Kerry
Lost 6kgs and 24.5cms I did not want to go up to the next size in my clothes, so I looked into Healthy Inspirations. I feel invigorated, lighter and find it easier to move around. It has put the spring back into my step. I found it made me feel committed and accountable for my […]
Read moreMeet Lina
Lost 22.6kgs and 62cm. My first motivation to lose weight was my health, then it was for myself to change to a better, healthier and slimmer me. The support at Healthy Inspirations has been so important for me to get weighed and be accountable for any gains. I’m now more energetic and able to cope […]
Read moreMeet Mary
Lost 20kgs and 69cm. I was feeling unhappy in myself and my health was suffering. Dr recommended a Diabetic Educator: when I rang her she was no longer consulting and referred me to Healthy Inspirations as she had lost her weight by following their program. Following the H.I. program, I was surprised how easy it […]
Read moreMeet Sharon
Lost 42kg and 131cm. I wanted to do something for myself. I have had a weight problem all my life and it has stopped me doing heaps of things. I want to be around and not miss out on all the major events in my family’s life eg wedding, births and grandchildren. It’s my time […]
Read moreMeet Tania
Lost 6kgs and 21cm. My 1 year old son had more energy than I could dream of and my youngest sister was getting married in December. Now I had no inclination to be the “Fat” in “Big, Fat Indian wedding”, so I sheepishly went to Healthy Inspirations to see if they could help me get […]
Read moreMeet Shirley
Lost 65kg and 127cm. I was very unhappy and unhealthy which was affecting my day to day life and I was having lots of problems with my knees. I loved coming to Healthy Inspirations to weigh in each week as it made me accountable and if I was struggling my consultant was always full of […]
Read moreMeet Bernadette
Lost 27kgs and 70cms I have struggled with being overweight since I was in high school; I became obese after having my children. I have tried various fad diets to try and lose weight, some worked for a short time but I always put the weight back on. My health prompted me to change my […]
Read moreMeet Sue E
Lost 9.7kgs and 39cms Healthy Inspirations is the most effective weight loss programme I have used. The guidelines are clear and easy to follow. I like all the fresh vegetables and protein options, and don’t get hungry. I am not missing the high carb foods that you need to avoid for weight loss. I have […]
Read more