You don't have to do it on your own Archives - Healthy Inspirations

Category Archives for You don’t have to do it on your own

Meet Simone

Lost 12.8kgs, (14.41% of her body weight) and 36cms This is not the first weight loss journey I have been on!  My weight has been up and down for many years, and I have had success on other programs, but I have never managed to keep the weight off long term.  Two years ago, I […]

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Meet Debbie

Lost 9kgs and 40.5cms. “I know Healthy Inspirations is the best place for me, I’ve been here from the start. However, I have ‘fallen off the wagon’ a few times, so know the struggles to lose it and keep it off. This time seemed especially difficult when my weight loss faulted, even when I was […]

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Meet Ruth

Lost 9.6kgs, (13.99% of her body weight) and 29cms I love food and eating out is something my family and I have always enjoyed, with Chinatown and the Central Market in particular. I found that while I wasn’t really doing anything differently, I was putting on weight and not able to eat the foods and […]

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Meet Karen

Lost 13.5 kgs and 50.5 cms “Third time lucky! It is so easy to lose focus with no one holding you accountable. The lovely ladies at HI provide ongoing support together with a reminder that ultimately the onus is on you.  So good to be a healthy weight, back on track and in control.  Determined […]

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Meet Emma S

Lost 7kgs, (10.46% of her body weight) and 26 cms “The support and guidance from the team at Healthies Prospect was excellent! They made the journey fun and easy with all their tips and knowledge. It’s what I needed to stay focused on achieving my target weight. I feel great!” Favorite

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Meet Jackie

Lost 20.4kgs (that’s 22.86% of her body weight) and 73cms Over the past 10 years I had gradually put on weight, due to stresses relating to family issues and a lack of thought about what I was eating. I hated being overweight and unhealthy and did not want to reach 70 and still be in […]

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Meet Sue

Lost 9.6 kgs and 46 cms. “I decided to go back to Healthy Inspirations after putting on a bit of weight. I tried to lose it on my own but it just wasn’t working for me. I rejoined and instantly started to see results. The food choices are lovely and the variety is good. The […]

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Meet Carol P

Lost 7.3 kgs and 33.5 cms  (13cms from her waist alone). “I started my journey with Healthy Inspirations because I wanted to be fit and healthy. So simple but not always easy to achieve. My thanks to the ladies at Healthy Inspirations for the support and encouragement they gave me as I worked towards my […]

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Meet Bernadette

Lost 7kgs and 30.5cm  “It’s one of the best things I have ever done, the whole experience has had a positive effect, physically and mentally.  I wouldn’t of been able to lose the weight without the fantastic support of the lovely staff.” Favorite

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Meet Felicity

Lost 7.3kg and 31.5cm – That’s 9.09% of her body weight Before coming to Healthy Inspirations I was feeling frustrated, as my efforts to lose weight had not been successful. Despite eating Lite ‘N’ Easy meals and walking at least 4kms per day, I couldn’t shift the weight. The Air Force had just accepted my […]

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