Wendy

Thanks for registering your interest in learning more about our bonus 6 week offer.

We'll call you shortly to book a free information session for you. 

In that session we'll discuss your past weight loss history, what your current goals are, and show you how our programme could make it easier for you to achieve your goals.

Our program is unique in that we help women lose weight without hunger. 

So far we've helped more than 2,200 women around New Zealand lose more than 13,000 kilos. This hasn't just improved their weight and shape, it has improved their health.

In the mean time, feel free to scroll down and read some of the inspiring stories of women who have changed their lives and body shape with our unique programme.

If you're really interested in changing your weight and health our information session is your first step. With this 6 week bonus offer there are only a limited number of spaces available.

We'll call you soon.

Regards

Wendy Forman

Healthy Inspirations Napier

Meet Rhonda

Lost 13.8kgs and 16% of her body weight I have always been overweight and self-conscious about my weight, even as a child. We grew up on an isolated farm and were completely self-sufficient with homemade everything including bread and sweets. From here I developed a love of sweet foods early on in life and found

Read More
Meet Rhonda

Meet Cathy

Lost 21.7kgs and 23.43% of her body weight In February 2024 I finally drew the line in the sand! I had struggled with my weight for years. I was in total denial – I thought I looked ok until I saw photos of myself, and then would promptly delete them. I had no self-control and

Read More
Meet Cathy

Meet Manuela

Lost 7kgs and 11% of her body weight Here I am 18 months into my journey towards a healthier person! I approached Healthy Inspirations because I needed help. I was over-indulging in what life had to offer by way of food and wine. Feeling bloated, tired and gaining weight, I found I could not zip

Read More
Meet Manuela

Meet Maria

Lost 24.3kgs and 27.21% of her body weight I had lost 44kg many years ago, but over the last 10 years I gradually gained over 20kg due to stress of family life. I dealt with this by comfort eating with bags of potato chips, chocolates and takeaway foods. I was falling back into bad habits

Read More
Meet Maria

Meet Lynda

WINNER! Lost 10.4 kilos and 11.5% of her body weight in the 12 Week Beat the Winter Blues Challenge I entered the challenge as I needed some motivation as I was in a rut. I was feeling bloated, sluggish and tired. I wasn’t meal planning nor eating mindfully. I needed a mindset shift and thought

Read More
Meet Lynda

Meet Sarah

Lost 10.8 kilos in the 12 Week Beat the Winter Blues Challenge I had developed some bad eating habits, and I wanted a reset to get back on track and establish more sustainable food choices for me and my whanau. It kept me motivated and knowing I could make such a shift in my eating

Read More
Meet Sarah

Meet Kelli

Lost 6.2 kilos in the 12 Week Beat the Winter Blues Challenge I entered the Beat the Winter Blues 12 Week challenge because of 2 numbers: 50 and 91.8kg. When you look at yourself naked in the mirror and you don’t like what you see, it’s time to do something about it. I was apprehensive,

Read More
Meet Kelli

Meet Sarah

Lost 2.7 kilos in the 12 Week Beat the Winter Blues Challenge I entered the Beat the Winter Blues 12 Week challenge to get fit and healthy for my daughter, finding ways to eat better, to lose weight, extra energy and sleep well. I enjoyed doing the different task each week. Seeing what other people

Read More
Meet Sarah

Meet Corinne

Lost 4.5 kilos in the 12 Week Beat the Winter Blues Challenge I entered the Beat the Winter Blues 12 Week challenge because I needed a challenge, of limited duration, to kick start me into healthier eating. It felt do-able. Long enough to make new habits, but also short enough to see an end. I

Read More
Meet Corinne

Meet Tania

Lost 2.5 kilos in the 12 Week Beat the Winter Blues Challenge (and 16.8 kilos in total so far…) I started with Healthies in November 2023 so this was a great challenge to keep the momentum going and get to goal weight. The idea of the 12 week challenge was great to help me focus

Read More
Meet Tania

Meet Anjillena

Lost 11 kilos in the 12 Week Beat the Winter Blues Challenge I have just completed my very first challenge. At the start when my coach Sue explained it to me to register, I hesitated as it just seemed too far away and too hard. The next thing I knew I was registered and had

Read More
Meet Anjillena

Meet Kath

Hit her goal and lost 2.3 kilos in the 12 Week Beat the Winter Blues Challenge I set myself the goal to be sub 80kg for my son’s 21st birthday party on the 17th of Aug and I’m very proud to say that I achieved that. Sometimes I lose sight of my long term goal.

Read More
Meet Kath

Meet Fiona

Lost 21kgs and 19.16% of her body weight Since high school I’ve had additional weight, with fluctuations across the years, but gradually piling on until I was almost 110kg. I was an emotional eater, stress eater, binge eater, there’s (almost) nothing I wouldn’t scarf down at top speed. Any excuse to have a cake, a drink, chocolate…you

Read More
Meet Fiona

Meet Effie

Lost 8.8kgs and 13.39% of her body weight I joined Healthies 5 years ago and lost 10kg. After a year I decided to leave and tried doing my own thing, even joined a gym but found that this was not working for me. I started gaining weight and had also started going through menopause. I

Read More
Meet Effie

Meet Pat

Lost 20.3kgs and 21.39% of her body weight Over the years my weight came on gradually mainly due to stress, as well as sadly losing my brother which saw me put on 10kgs in a year alone. My body was in a lot of pain because of all the extra pressure on my joints, and

Read More
Meet Pat

Meet Tina

Lost 11.6kgs and 13.94% of her body weight I was always able to maintain a healthy weight by exercising and eating well until the dreaded 50’s. As a busy mum of five amazing humans, sharing meals is pivotal to our family relationships so food plays a big part of all our gatherings. My nursing role

Read More
Meet Tina

Meet Rhonda

Lost 13.8kgs and 16% of her body weight I have always been overweight and self-conscious about my weight, even as a child. We grew up on an isolated farm and were completely self-sufficient with homemade everything including bread and sweets. From here I developed a love of sweet foods early on in life and found

Read More
Meet Rhonda

Meet Cathy

Lost 21.7kgs and 23.43% of her body weight In February 2024 I finally drew the line in the sand! I had struggled with my weight for years. I was in total denial – I thought I looked ok until I saw photos of myself, and then would promptly delete them. I had no self-control and

Read More
Meet Cathy

Meet Manuela

Lost 7kgs and 11% of her body weight Here I am 18 months into my journey towards a healthier person! I approached Healthy Inspirations because I needed help. I was over-indulging in what life had to offer by way of food and wine. Feeling bloated, tired and gaining weight, I found I could not zip

Read More
Meet Manuela

Meet Maria

Lost 24.3kgs and 27.21% of her body weight I had lost 44kg many years ago, but over the last 10 years I gradually gained over 20kg due to stress of family life. I dealt with this by comfort eating with bags of potato chips, chocolates and takeaway foods. I was falling back into bad habits

Read More
Meet Maria

Meet Lynda

WINNER! Lost 10.4 kilos and 11.5% of her body weight in the 12 Week Beat the Winter Blues Challenge I entered the challenge as I needed some motivation as I was in a rut. I was feeling bloated, sluggish and tired. I wasn’t meal planning nor eating mindfully. I needed a mindset shift and thought

Read More
Meet Lynda

Meet Sarah

Lost 10.8 kilos in the 12 Week Beat the Winter Blues Challenge I had developed some bad eating habits, and I wanted a reset to get back on track and establish more sustainable food choices for me and my whanau. It kept me motivated and knowing I could make such a shift in my eating

Read More
Meet Sarah

Meet Kelli

Lost 6.2 kilos in the 12 Week Beat the Winter Blues Challenge I entered the Beat the Winter Blues 12 Week challenge because of 2 numbers: 50 and 91.8kg. When you look at yourself naked in the mirror and you don’t like what you see, it’s time to do something about it. I was apprehensive,

Read More
Meet Kelli

Meet Sarah

Lost 2.7 kilos in the 12 Week Beat the Winter Blues Challenge I entered the Beat the Winter Blues 12 Week challenge to get fit and healthy for my daughter, finding ways to eat better, to lose weight, extra energy and sleep well. I enjoyed doing the different task each week. Seeing what other people

Read More
Meet Sarah

Meet Corinne

Lost 4.5 kilos in the 12 Week Beat the Winter Blues Challenge I entered the Beat the Winter Blues 12 Week challenge because I needed a challenge, of limited duration, to kick start me into healthier eating. It felt do-able. Long enough to make new habits, but also short enough to see an end. I

Read More
Meet Corinne

Meet Tania

Lost 2.5 kilos in the 12 Week Beat the Winter Blues Challenge (and 16.8 kilos in total so far…) I started with Healthies in November 2023 so this was a great challenge to keep the momentum going and get to goal weight. The idea of the 12 week challenge was great to help me focus

Read More
Meet Tania

Meet Anjillena

Lost 11 kilos in the 12 Week Beat the Winter Blues Challenge I have just completed my very first challenge. At the start when my coach Sue explained it to me to register, I hesitated as it just seemed too far away and too hard. The next thing I knew I was registered and had

Read More
Meet Anjillena

Meet Kath

Hit her goal and lost 2.3 kilos in the 12 Week Beat the Winter Blues Challenge I set myself the goal to be sub 80kg for my son’s 21st birthday party on the 17th of Aug and I’m very proud to say that I achieved that. Sometimes I lose sight of my long term goal.

Read More
Meet Kath

Meet Fiona

Lost 21kgs and 19.16% of her body weight Since high school I’ve had additional weight, with fluctuations across the years, but gradually piling on until I was almost 110kg. I was an emotional eater, stress eater, binge eater, there’s (almost) nothing I wouldn’t scarf down at top speed. Any excuse to have a cake, a drink, chocolate…you

Read More
Meet Fiona

Meet Effie

Lost 8.8kgs and 13.39% of her body weight I joined Healthies 5 years ago and lost 10kg. After a year I decided to leave and tried doing my own thing, even joined a gym but found that this was not working for me. I started gaining weight and had also started going through menopause. I

Read More
Meet Effie

Meet Pat

Lost 20.3kgs and 21.39% of her body weight Over the years my weight came on gradually mainly due to stress, as well as sadly losing my brother which saw me put on 10kgs in a year alone. My body was in a lot of pain because of all the extra pressure on my joints, and

Read More
Meet Pat

Meet Tina

Lost 11.6kgs and 13.94% of her body weight I was always able to maintain a healthy weight by exercising and eating well until the dreaded 50’s. As a busy mum of five amazing humans, sharing meals is pivotal to our family relationships so food plays a big part of all our gatherings. My nursing role

Read More
Meet Tina

"I regularly wear my kids out now and I love that I have more energy than in my 20's."

Dallas

Lost 31.9kg and 39.5cm


"I have been on a million diets and, at last, through Healthy Inspirations I have found a healthy lifestyle and I feel great!"

Helen

Lost 11.9kg and 40.5cm



Some tasty on-plan recipes...

Apple or Pear Brekkie Bars
Serves 12 Suits Phases 3 and 4 Ingredients 130g protein Pancake Mix 4 apples (or pears), chopped 100g almonds chopped[...]
Lemon tzatziki chicken
Serves 6 Suits Phases 1 - 4 Ingredients 6 chicken Maryland or 1.5 kg chicken (butterflied) 1-2 lemons, juice &[...]
Salmon with Citrus and Thyme
Suits ICT Reset 1-4 Serves 8 Ingredients 1 kg salmon fillet 1 Tbsp olive oil Salt and pepper to taste[...]