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We have been helping women from the Coffs Coast lose kilos and improve their weight and wellness since 2007.
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The Healthy Inspirations team
at Coffs Coast Health Club
"I regularly wear my kids out now and I love that I have more energy than in my 20's."
Dallas
Lost 31.9kg and 39.5cm
"I have been on a million diets and, at last, through Healthy Inspirations I have found a healthy lifestyle and I feel great!"
Helen
Lost 11.9kg and 40.5cm
Recent News
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Some tasty on-plan recipes...
Apple or Pear Brekkie Bars
Serves 12 Suits Phases 3 and 4 Ingredients 130g protein Pancake Mix 4 apples (or pears), chopped 100g almonds chopped[...]
Lemon tzatziki chicken
Serves 6 Suits Phases 1 - 4 Ingredients 6 chicken Maryland or 1.5 kg chicken (butterflied) 1-2 lemons, juice &[...]
Salmon with Citrus and Thyme
Suits ICT Reset 1-4 Serves 8 Ingredients 1 kg salmon fillet 1 Tbsp olive oil Salt and pepper to taste[...]