Soup is so satisfying and an easy way to increase your intake of vegies. This creamy soup is quite filling, so add some cooked chicken or fish to it for a main meal, or just have a small serve as an entree.

Ingredients

• 1 Tbsp olive oil
• 2 medium onions, finely chopped
• 5 cups stock
• 1 kg broccoli
• 1 medium tomato, chopped
• 1 tsp fresh thyme, chopped
• 1 tsp fresh rosemary, chopped
• 1 tsp ground nutmeg
• 1 tsp lemon juice
• 1 cup cream
• ¾ cup Greek yoghurt

Method

1. Heat a large saucepan on medium heat and add olive oil and onion and stir until soft.
2. Gradually add the stock, broccoli, tomato, thyme, rosemary, nutmeg and lemon juice. Bring to a boil while stirring, then reduce heat, cover and simmer for 15 – 20 minutes, or until broccoli is tender.
3. Blend soup with a stick mixer.
4. Add the cream and yoghurt and reheat without boiling.