September 18, 2019

Serves 4

Reset: Suits all phases
Great Shape: protein


  • 4 boneless pork chops, fat trimmed 
  • 4 cloves garlic, crushed 
  • 1/2 tsp cumin 
  • 1/2 tsp chilli powder 
  • 1/2 tsp paprika 
  • 1 tsp salt and freshly ground black pepper 
  • 1/2 lime, juice and zest 


  • In a large bowl, season pork with garlic, cumin, chilli powder, paprika, salt and pepper, lime juice and zest and let it marinate for at least 20 minutes. 
  • Pre-heat grill to medium. Place pork chops on a grill pan and cook about 4-5 minutes on each side or until browned.