Greek-style slow-roasted beef - Healthy Inspirations

Greek-style slow-roasted beef

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Beef that tastes great, is falling apart, and is smothered with the reduced cooking liquid – what could be better? Serve in summer with a greek salad, or in winter with steamed vegies. Serves 6+


1/4 cup olive oil
2 lemons, juiced
1 Tbsp dried oregano
to taste, salt and pepper
1.2kg beef blade roast


  1. Preheat oven to 160 C or 140 C fan-forced.
  2. Mis together the oil, lemon juice and oregano in a large bowl. Season with salt and pepper to taste. Add beef and turn to coat. Place beef and marinade in an oven bag and use a tie to seal tightly. Place in a baking pan and bake for 2 hours, until beef falls apart.
  3. Pour marinade juices from oven bag into a small saucepan. Simmer for 8-10 minutes, until slightly reduced.
  4. Drizzle sauce over roast and carve thickly.

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