Hi there
Thanks for enquiring about our 6 Week Challenge program. We understand how hard it is to change your eating and reduce sugar, but with our support your next 6 weeks will be much more manageable.
Your request has been forwarded to your nearest centre and the team will be in contact shortly to book your initial information session.
All the best with the program,
The Team at Healthy Inspirations
"I regularly wear my kids out now and I love that I have more energy than in my 20's."
Dallas
Lost 31.9kg and 39.5cm
"I have been on a million diets and, at last, through Healthy Inspirations I have found a healthy lifestyle and I feel great!"
Helen
Lost 11.9kg and 40.5cm
Recent News
Favourite Jeans Too Tight?
To drop a jeans size typically requires releasing 5 to 7 kilos of fat which slims your tummy, waist and[...]
Say Goodbye to Diet Frustration
Most people do not like change however if you want to lose weight and are delaying the “getting started”, then[...]
Can I Lose Weight and still eat Cheese?
Most of us have grown up eating cheese as part of our typical Western diet and for many of us[...]
Some tasty on-plan recipes...
Apple or Pear Brekkie Bars
Serves 12 Suits Phases 3 and 4 Ingredients 130g protein Pancake Mix 4 apples (or pears), chopped 100g almonds chopped[...]
Lemon tzatziki chicken
Serves 6 Suits Phases 1 - 4 Ingredients 6 chicken Maryland or 1.5 kg chicken (butterflied) 1-2 lemons, juice &[...]
Salmon with Citrus and Thyme
Suits ICT Reset 1-4 Serves 8 Ingredients 1 kg salmon fillet 1 Tbsp olive oil Salt and pepper to taste[...]