Through the program you will find yourself immersed in the strong community of like-minded people with close personal support from your Health Coach - which is what will inevitably keep you coming back for more!
Register below for more information
Find out about our 'Just a Few Kilos' program' today
My Story - Deb
The last few years has seen my weight yo-yo. Then Coach Lynne rang me out of the blue one day and I took it as a sign that I was meant to return to Healthy Inspirations.
The support I get from the H.I coaches and my hubby (my biggest fan, love him) is what I needed to achieve this and simply giving the challenge my focus. I simply never gave up and simply kept turning up to the centre. I knew as soon as I walked in the door there is all the motivation, encouragement and support I need to be a healthy me from both the coaches and the members alike.
My Story - Ali
Healthies is in my suburb and I’d walked past many times to see…hear (Coach Ellissa-Mae) when the 6:30am class was in full swing. One morning I thought, I’ve got a few months before my 40th I need to look and feel better about myself.
When I signed up with Nola it felt like I was in the right place. The weekly nutrition check-in with Ann and the team and the morning classes with everyone supporting each other, it was exactly what I needed to keep me going. After years of treating my body like a yoyo I had consistency and when I couldn’t be at a class I couldn’t believe how much I missed it.
My Story - Faye
My journey started in October 2015 after the long weekend my husband and I went away and as usual I popped onto the scales and I nearly died. I was so heavy and felt ashamed of myself. How could that be after all the walking we did on the weekend? But yes, it was true.
One day Nola suggested (maybe a few times) to look at the Reset Program for a month, just to see. Well I did start 1st June and I haven’t looked back.
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If you're looking to transform your body and live a lighter, healthier and happier life - this could be the most life changing website you have ever stumbled upon.
Nola Bellenger
Healthy Inspirations Prospect
My name is Nola and over the past 10 years I, along with the fantastic staff here at Healthy Inspirations Prospect, have helped over 1,700 ladies to lose over 10,000 kilos – and keep it off for good.
To make it easier to get started, we are launching our new ‘Just a Few Kilos’ program and it’s the perfect approach to kick-start your transformation journey or lose those last stubborn few kilos.
So here's how it works...
You register here and then we organise a FREE NO OBLIGATION Consultation, where you’ll have the opportunity to see what we do and how we can help you. We then go over a very detailed Health History with you, which together with your current lifestyle will determine which of our programs may suit you.
You'll then get an individualised nutritional program that's been designed to meet your goals, starting point, dietary requirements (and more) to burn through unwanted fat. This will be your "blueprint" for losing the weight.
Then, if and when you’re ready to start some exercise, you'll work with our highly skilled coaches on our circuit or in supportive group classes. All our classes and training schedules are designed for a 30-minute work-out which is perfect for those who are time poor.
You could lose those pesky few kilos or more in just a few short weeks!!!
We promise to use ALL the resources at our disposal to guarantee your success - as long as you follow your program and commit to change.
The workouts are short, varied and fun and they'll have you looking better and feeling amazing in no time.
In fact, you'll be shaping up in less time than most people spend watching TV or Netflix each day.
But don't get me wrong. We know that losing weight and getting in amazing shape isn't as simple as following a training and nutrition plan. Otherwise everyone would be lean and looking amazing.
That's why...
ALL OUR PROGRAMS FOCUS ON MINDSET, COMMUNITY & SUPPORT SO YOU ACHIEVE LASTING CHANGE
This is NOT a "set and forget" program where you're handed a plan and then left alone to struggle. You'll get a unique combination of training, nutrition and mindset coaching that's administered in a supportive community of like-minded women - all on the same journey to a life of health and fitness.
My expert Health Coaches and I will guide you and support you - with no judgement. You'll meet like-minded women to share recipes, workout tips and provide much needed support through the "low points".
I've seen this program transform lives so many times that I'm 100% confident you'll get the results if you follow the program.
There's no fanfare or shortcuts, just a supportive community and RESULTS through time-tested methods. Our way works.
So, this program is for anyone trying to change the way they look and feel. Most people have found that while it's easy to start making change, the regular one-on-one coaching stops them from crumbling and falling off the wagon and the extra motivation and support helps keep people on track to achieve their goals. We can help.
Simply register on this page and book in for your FREE NO OBLIGATION Consultation.
Register below for more information
What the program includes
Exercise
The exercise program is supervised and the special machines are designed to provide the best exercise for women of all ages wanting a better shape. Not only will you be slimmer, you'll be firmer too.
Our group exercise classes are a part of your membership, so there are no hidden fees.
Our special women's exercise protocol burns more calories and gives you a firmer body in less time.
Nutrition
More than a diet, you get a personalised eating plan based on real food. You'll learn how to lose weight, using food from your local supermarket, and receive healthy quick recipes that you and your family can enjoy together.
Our members are amazed that they steadily lose weight without being hungry. Some say that a 'diet' is the last thing you would call it! Developed by leading Australian dietitians who specialise in healthy eating plans targeted towards women.
Community
Knowledge
You will learn what works for your body as everyone has their own individual tolerance levels for different foods. This program is all about education so you know what to do to maintain a healthy and happy life.
Support
Giving you an eating plan and telling you to exercise is like giving a student books without a teacher. That’s why the Healthy Inspirations program includes support with one-on-one coaching sessions to reach and maintain your healthy weight goal.
Next Program: Start by 18th May 2019
If you wish to grab one of the limited places available, simply register below!
You could lose up to 1 kilo per week, have loads more energy, and never feel hungry again, all while enjoying the support of other women with similar goals.
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