July 26, 2016

Here’s a really zesty BBQ or oven-baked option for you to serve as finger food, a meal, or even to add to a large salad. Serves 4 as a main


3 cloves garlic, minced
2 Tbsp chopped basil
2 Tbsp chopped parsley
1 Tbsp Dijon mustard
2 lemons, juiced
1/4 cup olive oil
1 tsp sea salt
1/2 tsp cracked pepper
500g peeled & deveined prawns


  1. In a bowl, combine all ingredients except the prawns and mix well with a fork. Add the prawns and toss to coat. If time allows, marinate the prawns for 1 hour.
  2. Preheat grill or BBQ. Grill the prawns for 1 minute each side until pink. Alternatively, roast the prawns at 230°C for 5-7 minutes.
  3. Serve warm, or refrigerate and serve cold.
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