Through the program you will find yourself immersed in the strong community of like-minded people with close personal support from your Health Coach - which is what will inevitably keep you coming back for more!
Register below for more information
My Story: Sharon
"No judgement! You're not judged by anyone... makes you feel really comfortable.
If you have got to that stage in your life where you do want to get healthier... take the plunge, it doesn't hurt!"
My Story: Sue
"It's a really friendly place to come to, I enjoy it. It's so much fun!
I love being able to do the circuit at your own pace, there is no pressure at all."
My Story: Caran
"It's been extremely beneficial... I'm fitter, better co-ordinated and have improved balance.
I'm in my 70s and I'm fitter than when I was in my 40s!"
Register below for more information
To my fellow Women of the Hunter,
If you're looking to transform your body and live a lighter, healthier and happier life - this could be the most life changing website you have ever stumbled upon.
My name is Klara Payne and over the past 13 years I, along with the fantastic staff here at Healthy Inspirations Maitland, have helped over 3,000 ladies (just like you), to lose their unwanted kilos – and keep it off for good.
To make it easier to get started, we are re-launching our popular 28-Day Program and it’s the perfect approach to kick-start your transformation journey. You will have a great opportunity to see what we do and how we can help you transition into the Healthy Lifestyle you have always wanted.
So here's how it works...
You register here and then we organise a FREE NO OBLIGATION Consultation, where we go over a very detailed Health History with you. This and your current lifestyle will then determine which of our programs may suit you.
You'll then get a training and nutritional program that's been designed to meet your goals, starting point, injuries, dietary requirements (and more) to burn through unwanted fat. This will be your "blueprint" for losing the weight.
Then you'll work your butt off with our highly skilled coaches, in supportive group classes, and follow your unique plan to transform your body. All our classes and training schedules are designed for a 30-minute work-out which is perfect for those of us that are time poor.
You could lose 4 kilos or more in just 28 days!!!
I promise to use ALL the resources at my disposal to guarantee your success - as long as you put in the work and commit to change.
The workouts are short, varied and fun and they'll have you looking better and feeling amazing in no time.
In fact, you'll be shaping up in less time than most people spend watching TV or Netflix each day.
But don't get me wrong.
We know that losing weight and getting in amazing shape isn't as simple as following a training and nutrition plan. Otherwise everyone would be lean and looking amazing.
That's why...
ALL OUR PROGRAMS FOCUS ON MINDSET, COMMUNITY & SUPPORT SO YOU ACHIEVE LASTING CHANGE
This is NOT a "set and forget" program where you're handed a plan and then left alone to struggle. You'll get a unique combination of training, nutrition and mindset coaching that's administered in a supportive community of like-minded women - all on the same journey to a life of health and fitness.
My expert Health Coaches and I will guide you and support you - with no judgement. You'll have access to new friends to share recipes, share workout tips and provide much-needed support through the "low points".
I've seen this program transform lives so many times that I'm 100% confident you'll get the results if you follow the program.
We have a culture of hard work, supportive community and RESULTS through time-tested methods.
There's no fanfare or shortcuts, but our way works.
So, if you are tired of trying to change the way you look and feel and constantly coming up short, crumbling or "falling off the wagon", and you want some extra motivation, support and expert coaching, we can help.
Simply register on this page and book in for your FREE NO OBLIGATION Consultation.
Register below for more information
What the program includes
Exercise
The exercise program is supervised and the special machines are designed to provide the best exercise for women of all ages wanting a better shape. Not only will you be slimmer, you'll be firmer too.
Our group exercise classes are a part of your membership, so there are no hidden fees.
Our special women's exercise protocol burns more calories and gives you a firmer body in less time.
Nutrition
More than a diet, you get a personalised eating plan based on real food. You'll learn how to lose weight, using food from your local supermarket, and receive healthy quick recipes that you and your family can enjoy together.
Our members are amazed that they steadily lose weight without being hungry. Some say that a 'diet' is the last thing you would call it! Developed by leading Australian dietitians who specialise in healthy eating plans targeted towards women.
Community
Knowledge
You will learn what works for your body as everyone has their own individual tolerance levels for different foods. This program is all about education so you know what to do to maintain a healthy and happy life.
Support
Giving you an eating plan and telling you to exercise is like giving a student books without a teacher. That’s why the Healthy Inspirations program includes support with one-on-one coaching sessions to reach and maintain your healthy weight goal.
Next Program: Starts from 28th April 2019
If you wish to grab one of the limited memberships available, simply register below!
You could lose up to 1 kilo per week, have loads more energy, and never feel hungry again, all while enjoying the support of other women with similar goals.
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