Eat more, exercise less

8 Week Challenge

I am so glad you registered to get your started on a fitter, lighter and healthier you.

All you need to do now is click on the Green Button below and book in a time that suits you.

We have helped over 3,000 local women lose more than 18,094 kilos and improve their weight and wellness.

We know you'll love it!

Klara

Healthy Inspirations Maitland


"I regularly wear my kids out now and I love that I have more energy than in my 20's."

Dallas

Lost 31.9kg and 39.5cm


"I have been on a million diets and, at last, through Healthy Inspirations I have found a healthy lifestyle and I feel great!"

Helen

Lost 11.9kg and 40.5cm



Recent News

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Some tasty on-plan recipes...

Apple or Pear Brekkie Bars
Serves 12 Suits Phases 3 and 4 Ingredients 130g protein Pancake Mix 4 apples (or pears), chopped 100g almonds chopped[...]
Lemon tzatziki chicken
Serves 6 Suits Phases 1 - 4 Ingredients 6 chicken Maryland or 1.5 kg chicken (butterflied) 1-2 lemons, juice &[...]
Salmon with Citrus and Thyme
Suits ICT Reset 1-4 Serves 8 Ingredients 1 kg salmon fillet 1 Tbsp olive oil Salt and pepper to taste[...]