Lost 22.6kgs and 23.25% or her body weight I put on a lot of weight since having both my kids. The weight just slowly crept on over the ...
Thanks for registering your interest in learning about our program
So far we've helped more than 3,500 women around Australia lose more than 19,800 kilos. This hasn't just improved their weight and shape, it has improved their health.
To get to know you a bit better and to see if the program is a good fit for you, I ask you to click on the green button above and complete the "Planning Your Success Form". Once you have completed this, you can then book an appointment to organise a free online information session to go over the program in more detail. We'll discuss your past weight loss, what your current goals are, and show you how our program could make it easier for you to achieve your goals.
As a thank you gift, for talking to us, you will receive a copy of the "Hormone Balance and Weight Loss" e-book.
Klara Payne
Healthy Inspirations Australia
Meet Jo
Lost 13.4kgs and 17.89% or her body weight Perimenopause and menopause have a lot to answer for, and I was steadily putting on weight that I just couldn’t ...
Meet Marie
Lost 7.8kgs and 10.90% body weight From early adulthood, I have been aware of the importance of healthy eating, have had a very strong work ethic, and great ...
Meet Anne
Lost 11.8kgs and 14.80% body weight I first joined Healthy Inspirations in 2011, achieved my goal and was able to keep my weight under control for many years. ...
Meet Barbara
Lost 10.3kgs and 14.22% of her body weight I put on weight during and after COVID. It was due to a combination of factors. I was working really ...
Meet Rhonda
Lost 13.8kgs and 16% of her body weight I have always been overweight and self-conscious about my weight, even as a child. We grew up on an isolated ...
Meet Cathy
Lost 21.7kgs and 23.43% of her body weight In February 2024 I finally drew the line in the sand! I had struggled with my weight for years. I ...
Meet Manuela
Lost 7kgs and 11% of her body weight Here I am 18 months into my journey towards a healthier person! I approached Healthy Inspirations because I needed help. ...
Meet Maria
Lost 24.3kgs and 27.21% of her body weight I had lost 44kg many years ago, but over the last 10 years I gradually gained over 20kg due to ...
Meet Lynda
WINNER! Lost 10.4 kilos and 11.5% of her body weight in the 12 Week Beat the Winter Blues Challenge I entered the challenge as I needed some motivation ...
Meet Sarah
Lost 10.8 kilos in the 12 Week Beat the Winter Blues Challenge I had developed some bad eating habits, and I wanted a reset to get back on ...
Meet Kelli
Lost 6.2 kilos in the 12 Week Beat the Winter Blues Challenge I entered the Beat the Winter Blues 12 Week challenge because of 2 numbers: 50 and ...
Meet Sarah
Lost 2.7 kilos in the 12 Week Beat the Winter Blues Challenge I entered the Beat the Winter Blues 12 Week challenge to get fit and healthy for ...
Meet Corinne
Lost 4.5 kilos in the 12 Week Beat the Winter Blues Challenge I entered the Beat the Winter Blues 12 Week challenge because I needed a challenge, of ...
Meet Tania
Lost 2.5 kilos in the 12 Week Beat the Winter Blues Challenge (and 16.8 kilos in total so far…) I started with Healthies in November 2023 so this ...
Meet Anjillena
Lost 11 kilos in the 12 Week Beat the Winter Blues Challenge I have just completed my very first challenge. At the start when my coach Sue explained ...
Some tasty, on-plan recipe ideas...
Apple or Pear Brekkie Bars
Serves 12 Suits Phases 3 and 4 Ingredients 130g protein Pancake Mix 4 apples (or pears), chopped 100g almonds chopped[...]
Lemon tzatziki chicken
Serves 6 Suits Phases 1 - 4 Ingredients 6 chicken Maryland or 1.5 kg chicken (butterflied) 1-2 lemons, juice &[...]
Salmon with Citrus and Thyme
Suits ICT Reset 1-4 Serves 8 Ingredients 1 kg salmon fillet 1 Tbsp olive oil Salt and pepper to taste[...]
Cumquat Salad
Serves 8 Suits ICT Reset Phases 2 - 4 Ingredients 250g cherry tomatoes, halved 1 green capsicum, diced 1 bunch[...]