Lost 17kgs and 60cm
After having two children and leaving a bad relationship, I knew it was time to make a change. I hated not being fit enough to catch up with my boys.
Health issues with family members passing away young due to heart-related problems was also a reason for wanting to improve my health.
I now have more energy, eat better and not interested in fatty or sugary foods.
The coaching keeps me on track. They are very supportive and it works – just look at me.
My top tips: