Lost 12.9kgs and 44.5cms
I came to Healthy Inspirations after a really stressful time where I had turned to food for comfort and wasn’t feeling great about myself.
It was so good to have something positive to focus on and it didn’t take long to start seeing the results, both physical and mental, which was really motivating.
Having such great food guidelines to go by is amazing and takes the guesswork out of choosing the right foods. I love that the circuit is half an hour and I always walk away feeling great.