Starting the weight loss journey was a tough decision to make. Having to admit that I couldn’t do it alone, along with the fears of being judged and possible failure, was a difficult mindset to overcome but the goal of a healthier me made me brave enough to take the plunge.
Healthy Inspirations Frewville immediately dispelled all of my fears with its supportive, fun and motivational atmosphere that is a credit to the HI Team. The members are welcoming & friendly and I look forward to catching up during my visits each week. The classes are varied to suit all ages & fitness levels and the instructors & members make them fun with a lot of smiles & laughter.
I look forward to my weekly one on one weight loss coaching and always leave feeling positive, proud of my achievements no matter how small, & motivated to continue. Every milestone along my journey is celebrated adding to the motivation to succeed. The additional support through menu plans & recipes, available both in the centre & online, along with the daily journal made it easy to stay on plan.
I’m so glad I took that first step to turn my health around and I love being part of the Healthy Inspirations Frewville family.