Lost 13.9kg and 63cm

My doctor is pleased with these results, my diabetic educator doesn’t want to see me for another six months, my blood pressure is normal, my sugar levels are normal, my cholesterol is normal.

Looking back now it was so easy to lose weight, there is no reason to be over-weight when you have a team like I had from Lismore Healthy Inspirations by your side… you just need to make the first step… before it’s too late.