Lost 16.8kgs

In the past 10 years, I have tried numerous times to lose weight and develop a healthier lifestyle, although nothing I did was effective enough to make me lose the excess weight I’ve been carrying for the past 15 years. Very conscious and insecure of my body, I knew I needed a sustainable and long-term solution to improve both my physical and mental wellbeing.

A friend told me about Healthy Inspirations and I thought it sounded like the right place to start and a good fit for me to make the big change. I had been thinking about this for a long time and I needed an effective approach. I was hopeful that it would also improve the negative mindset I had toward exercise and meal planning. Of course, I had many doubts on how I was going to remain motivated, balance my work life and be there for my children, but my determination took over my doubts and I decided to sign up for the programme.

When I first visited Frewville Healthy Inspirations, the wonderful Eileen made me feel very welcome and comfortable. I was immediately inspired by the atmosphere and environment of Healthy Inspirations which radiated a sense of care and motivation. It seemed like an environment where one could really work on their aspirations whilst being surrounded by amazingly supportive people.

What really helped me through this weight loss journey was the coordinated meal plans, daily fitness classes and one-on-one coaching from wonderful coaches, as they continued to be there every step of the way. I am incredibly grateful to have discovered the Healthy Inspiration Weight Loss Programme.

Joining this programme is one of the best decisions I have made for my personal wellbeing. Not only has it improved my physical health, but has completely changed the way I view exercising in a positive aspect for the long term. It has been 14 months since I’ve started my weight loss journey and I have noticed an increase in my energy levels, strength and endurance, which has translated to improvements in other areas of my life as well.

If you are thinking about joining Healthy Inspirations Weight Loss Programme, you should go for it! The program is incredibly fun and effective and you will see differences in all areas of your life!