Lost 30 kilos and 100 cm.
In 2015 I was diagnosed with psoriatic arthritis which substantially impacted my mobility making it difficult to exercise without pain. This led to an upward spiral with my weight further diminishing my self-esteem.
In January 2017 after I had my arthritis pain and medication under control I joined Heathy Inspirations Frewville to get back on track with my health and wellbeing.
12 months on I’m over 30kgs and 100cms down, and I’ve been able to reduce the amount of medication I take and I feel better than I have in a long time.
The Healthy’s eating plan, classes, circuit and motivational and supportive coaches combined were valuable in getting me here and I look forward to continuing to get to my goal weight.