Lost 15.3kgs and 23.07% body weight

My husband first noticed the outdoor workouts taking place on his walks locally in Prospect and suggested that I might like to look into it for myself. I had been saying for ages that I needed to join a gym, I should start working out again, I need to do something about my weight and improve my fitness, etc. I had seen photos of myself looking quite rotund and I was really filling out my clothes.

So, on one of my morning walks I had a look to see for myself and did this quite a few times before actually popping in or finding out more. That all took place some six months before I joined, and I actually thought I could not spend this money on myself believing I wasn’t worth it.

Fast forward to mid-June 2025, my mum is in hospital in a diabolical state and my brother suffered a stroke and was on the same floor in the same hospital!

That is when I had my lightbulb moment …  I was staring at the ceiling, planning my visit to them both and thinking that this had to be the time to reimagine my life and what I wanted for my future self. I decided that I really am worth investing in. I have a lot of people depending on me. That prevention is better than a cure – and yes (with an expletive or two), I am worth it!!!

I started in June, had my first body scan, and received my welcome pack. I honed in on the information given by the coaches both during my weekly nutrition check-ins, and in the classes I attended. I submitted myself into the hands of the fabulous coaches here and I trust them completely. As women we have so many things on the go, so I was more than happy to rock up and do what was suggested and simply follow the proven nutrition plan. This could not have been easier as it’s based on supermarket foods, and I knew what to order when I dined out too.

I am absolutely astounded at how by body has responded to the program – I truly did not expect to be successful. At best, I thought I could improve my fitness. And what is most gratifying is that my tops now fall by my sides, and I do not have need to pull them down anymore.

Thank you, Healthy Inspirations for fulfilling my healthy aspirations. No way could I have done this without your expertise. And a big ‘thank you’ to all the members who stopped to comment on my changes along the way.

This is an incredibly special place.