Lost 9.4 kilos and 33.5 cms.
I did Healthy Inspirations about 10 years ago and I knew it was time to do it again. As we get older our bodies change but for me my eating never has, so I was starting to slowly put weight on & I thought ‘enough is enough’, so here I am again & I have made it to the final stage – maintenance!
I can say that my downfall was the ‘sugar’ I used to eat and now I have it under control & am in a great place to decide never go back to the size I got to. So thank you for getting me back to where I needed to be & to feel great about myself again.