Lost 7.3kgs and 29cms
Joining Healthy Inspirations gave me the kickstart I needed after gaining several kilos on a big overseas trip. I tried losing weight by myself but kept going up and down.
Being part of a supportive group gave me the determination and motivation to succeed. It’s great to be able to check-in with the staff to get dietary advice and encouragement.
I’m now at my goal weight and feel so much physically and mentally.
If you’re at the start of your journey, keep going. You will get there with support from Healthy Inspirations and your own self determination.