Lost 42kg and 131cm.
2020 UPDATE: Lost 60.7kg and 183cm
After struggling with my weight for years, I realized I needed to do something about it. I walked past the Healthy Inspirations sign every day, and I decided after talking to my partner, I would take the plunge and join.
I needed to do something dramatic as I was gaining weight and my health was starting to suffer. I was on Medication for high blood pressure and reflux. I have now been weaned off the medication due to the weight loss.
The confidence I have now is amazing! I hid behind my weight and it stopped me from doing things I really wanted to do. I have more energy and exercise daily, enjoying the new me. The program has taught me how to eat healthy without being hungry and make better choices. I have tried numerous fad diets and never succeeded, always failed and put twice as much back on.
Healthy Inspirations has been a life changing experience for me, it has given me my confidence back. I have started setting new goals in my life.
The staff at the centre have been a great support, always there to help you through the tough times and encouraging me to achieve my goals. My family have also been very understanding and have been there for my highs and lows.
I am thoroughly enjoying the new me as I am more energetic, and love being able to buy a whole new wardrobe. I no longer put things off and enjoy the knowledge that I can now give almost anything a go.
- You can achieve anything when you set your mind to it.
- Take the compliments you’ve worked hard for, you deserve it.
- You work out who your real friends are.