Lost 9.7kgs and 39cms
Healthy Inspirations is the most effective weight loss programme I have used. The guidelines are clear and easy to follow.
I like all the fresh vegetables and protein options, and don’t get hungry. I am not missing the high carb foods that you need to avoid for weight loss.
I have learnt what works for me and how to balance my food intake.
The staff input has been great in keeping me on track and their suggestions are always useful.
Many thanks to you all.