Lost 14.7kg and 17.03% body weight

Before coming to Healthy Inspirations, I was feeling bloated, unfit and unmotivated, and my weight was starting to affect my everyday life. With some health issues and the physical demands of my hands-on job, I realised I needed to get fitter, take control of my weight and improve my overall health.

My weight was getting out of control and affecting the things I wanted to achieve. I knew it was time to put my health first and make a change.

Since starting at Healthies, I’ve lost 14.7kg and 17.03% of my body weight, and I feel much more positive and motivated. Seeing the weight come off each week has been so encouraging. I’m proud of my progress and excited to keep going.

I’m starting to feel more confident and comfortable in myself, and I’m looking forward to having even more energy and feeling fitter in my everyday life.

The Healthy Inspirations program has given me the support, encouragement and motivation I needed to get started. Seeing results each week has been my biggest motivation because it shows me that my efforts are paying off. The ongoing support and encouragement has helped me stay focused on my goals and believe in myself.

My advice to other members is to just take that first step and give yourself a chance. Stay consistent, trust the process and celebrate the small wins along the way.