Lost 22.1kg and 62cm
I joined HI Blackwood in January this year after driving past and seeing the sign. I filled in an online form and then had Jodi call me and we made an appointment for a consult, it was the best decision of my life. I was very overweight, weighing 107.7kg and a size 22 I was feeling very tired, had very little self-confidence and I hated clothes shopping as I could never get anything to fit me that I liked.
When I first joined H.I. I had to push myself to go 3 times a week, but once I started to notice the results, I found myself going 5 times a week. I have more energy and feel a lot healthier. I even joined both of my daughters up, too, on exercise memberships which motivated me even more. We now attend 5 days a week including 2 PT sessions.
The weekly coaching keeps motivated and to be strict on myself with my eating and exercise routine. It also makes me push myself harder.
I am half way there to my goal weight. I have lost 22.1kg, 62 cms and I now fit into a size 12. My self-esteem has improved and I also joined my local CFS as a firefighter, which is something I would never have done prior to H.I.
- You have to work hard to achieve your goals but with the help and support of the H.I. team you can definitely do it.
- Make the decision and stick to it. If you fall off the wagon, get straight back up and keep going.