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The Healthy Inspirations team in Coffs
Toormina - 600 Hogbin Drive (Coffs Coast Health Club) - Click for map
Moonee Beach - 2B Moonee Beach Road (Coffs Coast Health Club) - Click for map
A few stats about our centre
2012
We opened
428
Locals helped
6,502+
Kilos lost
Coffs Harbour Success Stories
Lost 14.2kg and 34.5cm. I’m so happy and proud of myself. Now I’m a regular at the gym and the[...]
Some centres also offer a men's program: contact your nearest centre for details. Lost 9.3kg and 39cm. My cardiologist’s instructions[...]
Lost 12.1kg and 52cm. I focused on me and achieved my goals. I’m lighter in my step and I don’t[...]
Some centres also offer a men's program: contact your nearest centre for details. Lost 20kg. I am proud, I am[...]
Fears and frustrations - we understand them and have solutions!
Do you ever find yourself saying...
"I've tried everything and nothing works." CLICK for strategies
"I have family and I don't want to make separate meals." CLICK for answer
"I hate exercise" or "I'm so unfit!" CLICK for answer
"I start things and then lose motivation really quickly." CLICK for strategies
"I'm too busy. I just don't have any spare time." CLICK for strategies
Main Studio - Toormina
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
6am | Pump | Pump | | ||||
7.30am | | | | | Pump | ||
8am | 50+ Fit | 50+ Circuit | 50+ Fit | 50+ Circuit | 50+ Flex | ||
8.30am | Attack | ||||||
9.30am | Pump | Balance | Pump | Attack | TBTA | Balance | |
10.30am | AbXpress | | AbXpress | | AbXpress | | |
4.30pm | Pump | ||||||
5.30pm | Pump | TBTA | Pump | Zumba | Attack | | Balance |
6.30pm | Balance | Zumba | Attack | Balance | | |
Boxing and Cycling Studio - Toormina
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
6am | Cycle | Punch | Cycle | | |||
8.30am | Cycle | ||||||
9.30am | Punch | Cycle | Circuit | Punch | |||
5.30pm | Cycle | Punch | Cycle | Punch | |||
6.30pm | Circuit | AbXpress | Circuit | AbXpress | |
Staffed hours - Toormina
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
5.30am-8pm | 5.30am-8pm | 5.30am-8pm | 5.30am-8pm | 5.30am-8pm | 7am-12noon | 4-7pm |
Main Studio - Moonee
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
6am | Pump | Balance | Pump | Balance | Punch | |
7.30am | | | | | Pump | |
8.30am | Balance | |||||
9.30am | Balance | Pump | Punch | Pump | Attack | |
10.30am | 50+ Fit | | 50+ Circuit | | 50+ Flex | |
5.30pm | Attack | Pump | Balance | Punch | | |
6.30pm | Zumba | | | |
Staffed hours - Moonee
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
8am-8pm | 8am-8pm | 8am-8pm | 8am-8pm | 8am-8pm | 7am-12noon |
Try us out...
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Free eBooks for you...
Frustrated by hard-to-move weight?
"I'm eating like I always have but I'm putting on weight! I don't get it."
Ready for some comfort food?
116 program-appropriate recipes to keep you warm and on track.
You'll want to read this...
Alcohol affects every woman's body differently. How does it affect yours?
Get the facts...
We separate the myths from the facts to make weight loss easier.
Our female fitness and weight loss members come from Coffs Harbour, North Boambee Valley, Boambee, Boambee East, Sawtell, Toormina, Bonville, Bundagen, Repton, Mylestom, Raleigh, Urunga, Korora, Sapphire Beach and surrounding areas.