Suite 1, 15-17 Church St, Maitland - Click for map

"Hi, I'm Klara Payne from Healthy Inspirations at Maitland..."     READ MORE >

Maitland Weight Loss Success Stories

Meet Pauline E
Lost 17.8kg and 68.5cm. Hi, I am Pauline E. I am 52 and come from Tenambit. I am a mother[...]
Meet Lu Mc
Lost 12.1kg and 44.5cm to date... After always living an active and fit life in the dance industry in my[...]
Meet Lisa W
The best thing I've done is to join Healthy Inspirations Maitland and take care of myself. I feel the best[...]
Meet Kay T
Healthy Inspirations ticked all the boxes - support and encouragement, diet, exercise, education - and had my doctor's recommendation. I[...]
Meet Jeanette W
Lost 45.5kg and 159cm. I’d always felt pretty self-conscious about my size. When my daughter announced she was getting married,[...]
Meet Irene F
Lost over 40kg. I had been watching Jeanette for quite some time at Bingo and saw how great she was[...]

Fears and frustrations - we understand them and have solutions!

Do you ever find yourself saying...

"I've tried everything and nothing works."  CLICK for strategies

"I have family and I don't want to make separate meals."   CLICK for answer

"I hate exercise" or "I'm so unfit!"   CLICK for answer

"I start things and then lose motivation really quickly."   CLICK for strategies

"I'm too busy. I just don't have any spare time."   CLICK for strategies

A few stats about our centre

2005

We opened

1,062+

Local women helped

17,004+

Kilos lost

Watch what some of our friends have to say about their journeys with us

"What do I love about Healthy Inspirations?.."     READ MORE >

Staffed hours

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

6am-7pm

6am-7pm

6am-7pm

6am-7pm

6am-1pm

7am-12noon

Personal Training available upon request

For class details and times please refer to our Facebook page - updated weekly

Register for your

free 14 day membership

Free eBooks for you...

Hormone Balance and Weight Loss

Frustrated by hard-to-move weight?

"I'm eating like I always have but I'm putting on weight!  I don't get it."

Salads don't have to be dull!

100 program-appropriate salad ideas to keep you on track.

Wine Lover's Guide to Weight Loss

You'll want to read this...

Alcohol affects every woman's body differently. How does it affect yours?

5 diet myths

Get the facts...

We separate the myths from the facts to make weight loss easier.

Our female fitness and weight loss members come from Maitland, Sawyers Gully, Windella, Aberglasslyn, Rutherford, East Maitland, Metford, Beresfield, Heddon Greta, Kurri Kurri, Buttai and surrounding areas.