Lost 13.8kgs and 16% of her body weight I have always been overweight and self-conscious about my weight, even as a child. We grew up on an isolated ...
Thanks for registering your interest in learning more about our 6-week challenge.
So far we've helped more than 2,200 women around New Zealand lose more than 13,000 kilos. This hasn't just improved their weight and shape, it has improved their health.
I'll call you shortly to organise a free online information session for you. We'll discuss your past weight loss history, what your current goals are, and show you how our program could make it easier for you to achieve your goals.
In the mean time, feel free to scroll down and read some of the inspiring stories of women who have changed their lives and body shape with our unique program.
Ange Young
Healthy Inspirations New Zealand
Meet Cathy
Lost 21.7kgs and 23.43% of her body weight In February 2024 I finally drew the line in the sand! I had struggled with my weight for years. I ...
Meet Manuela
Lost 7kgs and 11% of her body weight Here I am 18 months into my journey towards a healthier person! I approached Healthy Inspirations because I needed help. ...
Meet Maria
Lost 24.3kgs and 27.21% of her body weight I had lost 44kg many years ago, but over the last 10 years I gradually gained over 20kg due to ...
Meet Lynda
WINNER! Lost 10.4 kilos and 11.5% of her body weight in the 12 Week Beat the Winter Blues Challenge I entered the challenge as I needed some motivation ...
Meet Sarah
Lost 10.8 kilos in the 12 Week Beat the Winter Blues Challenge I had developed some bad eating habits, and I wanted a reset to get back on ...
Meet Kelli
Lost 6.2 kilos in the 12 Week Beat the Winter Blues Challenge I entered the Beat the Winter Blues 12 Week challenge because of 2 numbers: 50 and ...
Meet Sarah
Lost 2.7 kilos in the 12 Week Beat the Winter Blues Challenge I entered the Beat the Winter Blues 12 Week challenge to get fit and healthy for ...
Meet Corinne
Lost 4.5 kilos in the 12 Week Beat the Winter Blues Challenge I entered the Beat the Winter Blues 12 Week challenge because I needed a challenge, of ...
Meet Tania
Lost 2.5 kilos in the 12 Week Beat the Winter Blues Challenge (and 16.8 kilos in total so far…) I started with Healthies in November 2023 so this ...
Meet Anjillena
Lost 11 kilos in the 12 Week Beat the Winter Blues Challenge I have just completed my very first challenge. At the start when my coach Sue explained ...
Meet Kath
Hit her goal and lost 2.3 kilos in the 12 Week Beat the Winter Blues Challenge I set myself the goal to be sub 80kg for my son’s ...
Meet Fiona
Lost 21kgs and 19.16% of her body weight Since high school I’ve had additional weight, with fluctuations across the years, but gradually piling on until I was almost ...
Meet Effie
Lost 8.8kgs and 13.39% of her body weight I joined Healthies 5 years ago and lost 10kg. After a year I decided to leave and tried doing my ...
Meet Pat
Lost 20.3kgs and 21.39% of her body weight Over the years my weight came on gradually mainly due to stress, as well as sadly losing my brother which ...
Meet Tina
Lost 11.6kgs and 13.94% of her body weight I was always able to maintain a healthy weight by exercising and eating well until the dreaded 50’s. As a ...
Some tasty, on-plan recipe ideas...
Apple or Pear Brekkie Bars
Serves 12 Suits Phases 3 and 4 Ingredients 130g protein Pancake Mix 4 apples (or pears), chopped 100g almonds chopped[...]
Lemon tzatziki chicken
Serves 6 Suits Phases 1 - 4 Ingredients 6 chicken Maryland or 1.5 kg chicken (butterflied) 1-2 lemons, juice &[...]
Salmon with Citrus and Thyme
Suits ICT Reset 1-4 Serves 8 Ingredients 1 kg salmon fillet 1 Tbsp olive oil Salt and pepper to taste[...]
Cumquat Salad
Serves 8 Suits ICT Reset Phases 2 - 4 Ingredients 250g cherry tomatoes, halved 1 green capsicum, diced 1 bunch[...]