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Thanks for registering your interest in learning more about our 6-week challenge.
So far we've helped more than 2,200 women around New Zealand lose more than 13,000 kilos. This hasn't just improved their weight and shape, it has improved their health.
I'll call you shortly to organise a free online information session for you. We'll discuss your past weight loss history, what your current goals are, and show you how our program could make it easier for you to achieve your goals.
In the mean time, feel free to scroll down and read some of the inspiring stories of women who have changed their lives and body shape with our unique program.
Ange Young
Healthy Inspirations New Zealand
What helped Dana lose 15 kilos in her 50s?
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How Coach Cheryl started doing something for herself and lost 9 kilos
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Meet Tracy
Lost 12.7 kilos and 14.6% of her body weight in the 12 Week Beat the Winter Blues challenge I joined the 12 week challenge as I was feeling ...
Meet Sharon
Lost 10 kilos and 10.3% of her body weight in the 12 Week Beat the Winter Blues challenge I had got to the stage where my size 16-18 ...
Meet Cat
Lost 2.2 kilos and 3.1% of her body weight in the 12 Week Beat the Winter Blues challenge I entered the 12 week challenge to give myself that ...
Meet Janet
Lost 10.1 kilos and 10.1% of her body weight in the 12 Week Beat the Winter Blues challenge There were many reasons why I entered the challenge but ...
Coach Ellissa-Mae ditches calorie counting and loses those last hard-to-shift kilos
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Meet Mary
Lost 5.2 kilos and 7% of her body weight in the 12 Week Beat the Winter Blues challenge After a successful 11 months of weight loss on the ...
Meet Bronwyn
Lost 3.9 kilos and 4.7% of her body weight in the 12 Week Beat the Winter Blues challenge I really wanted to challenge myself to, as I call ...
Meet Nicole
Lost 9 kilos and 7.9% of her body weight in the 12 Week Beat the Winter Blues challenge 7 years ago, I was in two major motor vehicle ...
Meet Jennifer
Lost 9.3 kilos and 8.3% of her body weight in the 12 Week Beat the Winter Blues Challenge I entered the 12 week Beat the Winter Blues Challenge ...
Meet Andrea
Lost 8.2 kilos and 10.3% of her body weight in the 12 Week Beat the Winter Blues Challenge Weight loss was an important factor for entering the challenge, ...
Meet Sue
Lost 11.4 kilos and 13.7% of her body weight in the 12 Week Beat the Winter Blues Challenge I entered the challenge as I had found myself physically ...
Meet Emma
Lost 5.5 kilos and 7.1% of her body weight in the 12 Week Beat the Winter Blues Challenge I entered the 12 week program as I saw it ...
Meet Karen
Lost 9.2 kilos and 7.9% of her body weight in the 12 Week Beat the Winter Blues Challenge I entered the challenge because Ange was super supportive. I ...
Some tasty, on-plan recipe ideas...
Apple or Pear Brekkie Bars
Serves 12 Suits Phases 3 and 4 Ingredients 130g protein Pancake Mix 4 apples (or pears), chopped 100g almonds chopped[...]
Lemon tzatziki chicken
Serves 6 Suits Phases 1 - 4 Ingredients 6 chicken Maryland or 1.5 kg chicken (butterflied) 1-2 lemons, juice &[...]
Salmon with Citrus and Thyme
Suits ICT Reset 1-4 Serves 8 Ingredients 1 kg salmon fillet 1 Tbsp olive oil Salt and pepper to taste[...]
Cumquat Salad
Serves 8 Suits ICT Reset Phases 2 - 4 Ingredients 250g cherry tomatoes, halved 1 green capsicum, diced 1 bunch[...]