Lost 22.6kgs and 23.25% or her body weight I put on a lot of weight since having both my kids. The weight just slowly crept on over the ...
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We have helped over 2,500 local women lose more than 10,900 kilos and improve their weight and wellness.
As we have a limited number of times available, we can only work with people who are really serious about making a positive change and getting great results.
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Just click the green button below and select the time slot that suits you best, or if you prefer we will call you to book a time.
Regards
Wendy
Owner - Healthy Inspirations Napier
Meet Jo
Lost 13.4kgs and 17.89% or her body weight Perimenopause and menopause have a lot to answer for, and I was steadily putting on weight that I just couldn’t ...
Meet Marie
Lost 7.8kgs and 10.90% body weight From early adulthood, I have been aware of the importance of healthy eating, have had a very strong work ethic, and great ...
Meet Anne
Lost 11.8kgs and 14.80% body weight I first joined Healthy Inspirations in 2011, achieved my goal and was able to keep my weight under control for many years. ...
Meet Barbara
Lost 10.3kgs and 14.22% of her body weight I put on weight during and after COVID. It was due to a combination of factors. I was working really ...
Meet Rhonda
Lost 13.8kgs and 16% of her body weight I have always been overweight and self-conscious about my weight, even as a child. We grew up on an isolated ...
Meet Cathy
Lost 21.7kgs and 23.43% of her body weight In February 2024 I finally drew the line in the sand! I had struggled with my weight for years. I ...
Meet Manuela
Lost 7kgs and 11% of her body weight Here I am 18 months into my journey towards a healthier person! I approached Healthy Inspirations because I needed help. ...
Meet Maria
Lost 24.3kgs and 27.21% of her body weight I had lost 44kg many years ago, but over the last 10 years I gradually gained over 20kg due to ...
Meet Lynda
WINNER! Lost 10.4 kilos and 11.5% of her body weight in the 12 Week Beat the Winter Blues Challenge I entered the challenge as I needed some motivation ...
Meet Sarah
Lost 10.8 kilos in the 12 Week Beat the Winter Blues Challenge I had developed some bad eating habits, and I wanted a reset to get back on ...
Meet Kelli
Lost 6.2 kilos in the 12 Week Beat the Winter Blues Challenge I entered the Beat the Winter Blues 12 Week challenge because of 2 numbers: 50 and ...
Meet Sarah
Lost 2.7 kilos in the 12 Week Beat the Winter Blues Challenge I entered the Beat the Winter Blues 12 Week challenge to get fit and healthy for ...
Meet Corinne
Lost 4.5 kilos in the 12 Week Beat the Winter Blues Challenge I entered the Beat the Winter Blues 12 Week challenge because I needed a challenge, of ...
Meet Tania
Lost 2.5 kilos in the 12 Week Beat the Winter Blues Challenge (and 16.8 kilos in total so far…) I started with Healthies in November 2023 so this ...
Meet Anjillena
Lost 11 kilos in the 12 Week Beat the Winter Blues Challenge I have just completed my very first challenge. At the start when my coach Sue explained ...
Some tasty, on-plan recipe ideas...
Apple or Pear Brekkie Bars
Serves 12 Suits Phases 3 and 4 Ingredients 130g protein Pancake Mix 4 apples (or pears), chopped 100g almonds chopped[...]
Lemon tzatziki chicken
Serves 6 Suits Phases 1 - 4 Ingredients 6 chicken Maryland or 1.5 kg chicken (butterflied) 1-2 lemons, juice &[...]
Salmon with Citrus and Thyme
Suits ICT Reset 1-4 Serves 8 Ingredients 1 kg salmon fillet 1 Tbsp olive oil Salt and pepper to taste[...]
Cumquat Salad
Serves 8 Suits ICT Reset Phases 2 - 4 Ingredients 250g cherry tomatoes, halved 1 green capsicum, diced 1 bunch[...]