Serves 8

ICT Reset: Suits all phases

Ingredients

• 800gm pork fillet or loin chops

Marinade

• 1/3 cup Dijon mustard
• ¼ cup white vinegar
• 1 Tbsp dry sage
• 1 Tbsp Italian herbs
• 1 tsp minced garlic
• Salt and pepper to taste
• ¼ cup olive oil

Method

1. To make marinade mix mustard and vinegar together. Add the sage, herbs, garlic, salt and pepper. Using a whisk, slowly add the oil to create an emulsion.
2. Place the pork into an air-tight container, add the marinade, and then coat and toss before refrigerating for 4-6 hours.
3. Cook the pork in a pan, bake in the oven or on the BBQ.

Serve with a green salad or Asian greens.