We look after members all over Queensland

If you're looking to transform your body and live a lighter, healthier and happier life - this could be the most life-changing page you’ve ever stumbled upon.

What the Healthy Inspirations program involves

One-on-one coaching

Giving you an eating plan and telling you to exercise is like giving a student books without a teacher.

That’s why the Healthy Inspirations program includes support with online video chat. It does not matter where in Queensland you live.

These one-on-one coaching sessions to help you reach and maintain your healthy weight goal. They also give you the accountability to stay on track.

Our members often say that it is our one-on-one coaching that made the big difference compared to other things they have tried.

Nutrition

More than a diet, you get a personalised eating plan based on real food. You'll learn how to lose weight, using food from your local supermarket, and receive healthy quick recipes that you and your family can enjoy together.

Our members are amazed that they steadily lose weight without being hungry.

Some say that a 'diet' is the last thing you would call it! Developed by a leading dietician who specialises in healthy eating plans targeted towards women.

Community

Through the program you will find yourself immersed in the strong community of likeminded people with close personal support from your Health Coach - which might prevent you falling off the wagon.

Knowledge

You will learn what works for your body as everyone has their own individual tolerance levels for different foods.

This program is all about education so you know exactly what to do to maintain a healthy and happy life.

Success Stories

Meet Mary
Lost 5.2 kilos and 7% of her body weight in the 12 Week Beat the Winter Blues challenge After a[...]
Meet Jennifer
Lost 9.3 kilos and 8.3% of her body weight in the 12 Week Beat the Winter Blues Challenge I entered[...]
Meet Emma
Lost 5.5 kilos and 7.1% of her body weight in the 12 Week Beat the Winter Blues Challenge I entered[...]
Meet Karen
Lost 9.2 kilos and 7.9% of her body weight in the 12 Week Beat the Winter Blues Challenge I entered[...]

A few stats about our centre

2009

We opened

1,338+

Locals helped

14,200

Kilos lost

Consult hours

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

7am-8pm

7am-8pm

6.30am-8pm

7am-7pm

6.30am-2pm

8am-12noon

Our female fitness and weight loss members come from all over Queensland. From Coolangatta to Cairns and beyond!