Lamb - Healthy Inspirations

Lamb

Cajun Lamb
Cajun spices have a unique flavour that’s sure to please. Serve with a fresh garden salad and wait for the[...]
Greek salad with lamb
Here’s a twist on a traditional Greek salad, and it’s turned into a complete meal with the addition of the[...]
Lamb & bacon meatballs
Serves 4-6 Ingredients 6 bacon eyes, finely diced 1 white onion, finely chopped 1 Tbsp olive oil 1 tsp dried[...]
Lamb chops with tomato and olives
Suits all phases - Serves 4 Ingredients 1 Tbsp olive oil 4 thick lamb loin chops 1 tsp paprika salt[...]
Lamb Kebabs
Serves 4 1 protein | 1 vegetable | 1 fat Ingredients 1/4 cup red wine 1 Tbsp olive oil 1[...]
Lamb kofta with lemon
Suits all phases - Serves 4 Ingredients 500g lamb mince 1 brown onion, peeled, coarsely grated 1 tsp ground cinnamon[...]
Lamb Osso Bucco
Serves 4-6 Ingredients 1.5 kg cross cut lamb shanks 1 Salt and pepper to taste 2 Tbsp butter 1 carrot,[...]
Lamb souvlaki
This is a healthy home-made version of a take-away favourite, suitable for any meal including kids’ lunchboxes. Serves 5 Ingredients[...]
Lamb, basil and garlic roll-up
For such a simple recipe, this has spectacular results – in both taste and appearance. Why not double the recipe[...]
Lamb, Mint and Chilli Stir-fry
Serves 4 1 protein | 1 vegetable Ingredients 1 Tbsp oil 1 large onion, chopped 500g lamb backstrap, sliced thinly[...]
Rosemary and garlic lamb
Great Shape – protein Reset – suits all phases Serves 8-10 Ingredients 1 bunch of fresh rosemary sea salt 1[...]
Sizzling Lamb Burgers with mint yoghurt
Suits all phases - Serves 4 Ingredients 500g lamb mince 1 onion, finely chopped 4 cloves garlic, finely chopped, divided[...]
Slow-cooked lamb
1 protein | 1 fat Ingredients 1 leg of lamb, boned 3 Tbsp olive oil 3 cloves garlic, sliced 1[...]
Slow-cooked lamb chops
Here’s a delicious, 3 minute meal that you can prepare at lunch-time and eat for dinner, or why not cook[...]
Turmeric lamb chops
Serves 4 Ingredients 2 Tbsp olive oil 2 cloves crushed garlic big handful basil, chopped 1 small red chilli (or[...]
Warm lamb salad
Suits all phases - Serves 4 Ingredients 1 Tbsp olive oil 1 Tbsp balsamic vinegar 600g lamb backstrap 120g haloumi,[...]