February 11, 2020

Serves 6

ICT Reset: Suits phases 1-4

Great Shape: fat, 1/2 dairy

Ingredients

  • 600g asparagus, tipped
  • 500g grape or cherry tomatoes
  • 3 Tbsp pine nuts
  • 4 Tbsp olive oil
  • 1 tsp garlic, minced
  • Salt and pepper to taste
  • 1 lemon, zest and juice
  • 1/3 cup parmesan cheese, finely shaved

Method

  1. Preheat oven to 190°C. On a baking tray lined with paper, place the asparagus, tomatoes and pine-nuts. 
  2. Mix 3 Tbsp of the oil, garlic, salt and pepper. Pour over the asparagus and tomatoes and toss to coat.
  3. Bake 15-20 minutes or until the asparagus is tender.
  4. Serve on a platter. Drizzle the remaining oil and lemon juice over the top. Sprinkle the parmesan cheese and lemon zest on top before serving.

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