Lost 49.3kgs and 37.18% body weight My journey started back in 2014 after my second child. I had gained some weight and wanted to get rid of some ...
Congratulations for making a great first step to optimising your health
Look out for my call from
8278 2822
- Lisa Wells, Health Coach
We have helped over 3,000 local women lose more than 13,663 kilos (and counting) and improve their weight and wellness.
We'll be in touch shortly to help you with extra information.
We're dedicated to helping local women achieve their goals.
Jodi
Healthy Inspirations Blackwood - phone 8278 2822
More than just weight loss
Listen to the additional benefits from Becky
Meet some of our members
Meet Lorraine
Lost 30.2kgs and 28.84% body weight Before I joined Healthy Inspirations, I thought I was happy – retired, surrounded by lovely friends – but something was missing. A ...
Meet Linda
Lost 26.3kgs and 24.08% or her body weight I had previously been a Healthy Inspirations member in Lismore, northern NSW for a few years, and had great success ...
Meet Mandy
Lost 8kgs in 9 weeks Before starting Healthy Inspirations, I was feeling disheartened about my attempts to shift some kilos. I felt like I had tried everything to ...
Meet Steph
Lost 22.6kgs and 23.25% or her body weight I put on a lot of weight since having both my kids. The weight just slowly crept on over the ...
Meet Jo
Lost 13.4kgs and 17.89% or her body weight Perimenopause and menopause have a lot to answer for, and I was steadily putting on weight that I just couldn’t ...
Meet Marie
Lost 7.8kgs and 10.90% body weight From early adulthood, I have been aware of the importance of healthy eating, have had a very strong work ethic, and great ...
Meet Anne
Lost 11.8kgs and 14.80% body weight I first joined Healthy Inspirations in 2011, achieved my goal and was able to keep my weight under control for many years. ...
Meet Barbara
Lost 10.3kgs and 14.22% of her body weight I put on weight during and after COVID. It was due to a combination of factors. I was working really ...
Meet Rhonda
Lost 13.8kgs and 16% of her body weight I have always been overweight and self-conscious about my weight, even as a child. We grew up on an isolated ...
Meet Cathy
Lost 21.7kgs and 23.43% of her body weight In February 2024 I finally drew the line in the sand! I had struggled with my weight for years. I ...
Meet Manuela
Lost 7kgs and 11% of her body weight Here I am 18 months into my journey towards a healthier person! I approached Healthy Inspirations because I needed help. ...
Meet Maria
Lost 24.3kgs and 27.21% of her body weight I had lost 44kg many years ago, but over the last 10 years I gradually gained over 20kg due to ...
Meet Lynda
WINNER! Lost 10.4 kilos and 11.5% of her body weight in the 12 Week Beat the Winter Blues Challenge I entered the challenge as I needed some motivation ...
Meet Sarah
Lost 10.8 kilos in the 12 Week Beat the Winter Blues Challenge I had developed some bad eating habits, and I wanted a reset to get back on ...
Meet Kelli
Lost 6.2 kilos in the 12 Week Beat the Winter Blues Challenge I entered the Beat the Winter Blues 12 Week challenge because of 2 numbers: 50 and ...
Some tasty, on-plan recipe ideas...
Apple or Pear Brekkie Bars
Serves 12 Suits Phases 3 and 4 Ingredients 130g protein Pancake Mix 4 apples (or pears), chopped 100g almonds chopped[...]
Lemon tzatziki chicken
Serves 6 Suits Phases 1 - 4 Ingredients 6 chicken Maryland or 1.5 kg chicken (butterflied) 1-2 lemons, juice &[...]
Salmon with Citrus and Thyme
Suits ICT Reset 1-4 Serves 8 Ingredients 1 kg salmon fillet 1 Tbsp olive oil Salt and pepper to taste[...]
Cumquat Salad
Serves 8 Suits ICT Reset Phases 2 - 4 Ingredients 250g cherry tomatoes, halved 1 green capsicum, diced 1 bunch[...]